• 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 ribs celery, diced
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 red jalapeno, seeded and diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
    -
    +
  • 1 large onion, peeled and sliced...
    -
    +
  • 1 red bell pepper, quartered and...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced snap peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
    -
    +
  • 150 grams thin rice noodles (or...
    -
    +
  • 200 ml coconut milk
    -
    +
  • 3.5 cm piece of fresh root ginge...
    -
    +
  • 2 tablespoons thai fish sauce (n...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
    -
    +
  • 3 cups fresh spinach leaves
    -
    +
  • 1/2 pound snow peas, trimmed and...
    -
    +
  • 1 (5 3/4-ounce) package pad thai...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 large onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14-ounce cans low-sodium chick...
    -
    +
  • 1 14-ounce can light coconut milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil 3 green...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 4 cans (14 ounces each) reduced-...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3 cups baby spinach
    -
    +
  • 1/4 pound snow peas, halved cros...
    -
    +
  • 3/4 pound dried chow mein noodles
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag uncooked boi...
    -
    +
  • 2 (14-ounce) cans fat-free, less...
    -
    +
  • 1 (13.5-ounce) can light coconut...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 stalk lemongrass
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 2 stalks celery , chopped (1/2 cup)
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups water
    -
    +
  • 2 cups chopped peeled baking potato
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups chicken stock or broth
    -
    +
  • 2 cups unsweetened coconut milk...
    -
    +
  • Pinch salt
    -
    +
  • 1 teaspoon palm or brown sugar
    -
    +
  • 2 stalks lemon grass, ends trimm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
    -
    +
  • 3 cups fresh spinach leaves
    -
    +
  • 1/2 pound snow peas, trimmed and...
    -
    +
  • 1 (5 3/4-ounce) package pad thai...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 small onion, cut into thin wed...
    -
    +
  • 2 cups sliced fresh mushrooms (6...
    -
    +
  • 1/2 medium red bell pepper, cut...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 4 cups water
    -
    +
  • 2 cups bok choy, shredded
    -
    +
  • 1/4 cup chopped lemon grass
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups chicken or pork broth
    -
    +
  • 3 small red Thai chilies (or 4 j...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 shallots, chopped
    -
    +
  • 1/4 -inch slice galangal or ging...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 shallots, finely sliced
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 stalks lemongrass, cut in half...
    -
    +
  • 1 red pepper, deseeded and cut i...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (14-ounce/400 mL each)of...
    -
    +
  • 1 heaping tablespoon (20 mL) of...
    -
    +
  • the tender stems of 1 bunch of c...
    -
    +
  • 2 chicken breasts, thinly sliced
    -
    +
  • 2 cups (500 mL0 of chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red chile
    -
    +
  • 1-2 tablespoon freshly chopped c...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 sprig fresh coriander (to garn...
    -
    +
  • 6 ounces cooked chicken, shredde...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green onion , sliced
    -
    +
  • 2 tablespoons low sodium soy sauce
    -
    +
  • 1 (13 1/2 ounce) can light cocon...
    -
    +
  • 1 teaspoon grated lime rind
    -
    +
  • 1 (3 1/2 ounce) bag uncooked boi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (3-inch) piece fresh ginger, p...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1 whole free-range chicken (abou...
    -
    +
  • 1/4 bunch fresh thyme leaves
    -
    +
  • 2 tablespoons Thai fish sauce (n...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk lemongrass , thinly sliced
    -
    +
  • 1 cup oyster mushroom, thinly sl...
    -
    +
  • 2 tablespoons fresh coriander ,...
    -
    +
  • 1 cup basmati rice , cooked
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all