• 9 Ingredients
  • olive oil, for cooking
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 carrots, peeled and sliced
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 2 cloves garlic, fresh, peeled a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 14 oz sweet Italian chicken saus...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 crushed cloves garlic
    -
    +
  • 4 tbsp chopped fresh parsley, di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons Olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 1/4 red onion, chopped
    -
    +
  • 2 cups portabella mushrooms
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3/4 cup thinly diagonally sliced...
    -
    +
  • 3/4 cup thinly sliced shallots (...
    -
    +
  • 1 (4-ounce) package gourmet mush...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 small onion, chopped (1/2 cup...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 medium jalapeño chile, seeded...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 5-inch piece fresh ginger, min...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 2 medium parsnips, peeled and ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
    -
    +
  • 8 cloves of garlic, in skins
    -
    +
  • 6 small corn tortillas
    -
    +
  • 2 canned chipotle peppers in ad...
    -
    +
  • 1 28-ounce can of whole tomatoe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound shredded, cooked chicken
    -
    +
  • 1 (15 ounce) can whole peeled to...
    -
    +
  • 1 (10 ounce) can enchilada sauce
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
    -
    +
  • 2 cup chicken broth
    -
    +
  • 2 cup Cabbage - shredded
    -
    +
  • 1 x Yellow Squash
    -
    +
  • 2 x Zucchini squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • a pinch ground allspice
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil (plus mor...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
    -
    +
  • 1 litre/2 pints of homemade chic...
    -
    +
  • 2 x 400g tins sweetcorn
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • 1 large thumb-sized piece of gin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
    -
    +
  • 1/3 cup plus 1 tablespoon vegeta...
    -
    +
  • 4 to 5 medium (about 1 1/2 ounce...
    -
    +
  • 2 garlic cloves, unpeeled
    -
    +
  • 1 medium-large round ripe tomato...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 ribs celery, chopped
    -
    +
  • 2 medium carrots, sliced thinly...
    -
    +
  • 2 teaspoon dried Italian seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
    -
    +
  • 2 cups shredded rotisserie chicken
    -
    +
  • 1 cup cooked rice
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups Swanson 33% less sodium c...
    -
    +
  • 8 ounce can tomato sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
    -
    +
  • 2 large carrots, peeled and thin...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 4 garlic cloves, peeled and chopped
    -
    +
  • 2/3 cup chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 slices bacon, cut into 1 inch...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 4 jalapeno peppers, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
    -
    +
  • mint or basil leaves and a littl...
    -
    +
  • 2 spring onions , shredded
    -
    +
  • 2 tsp soy sauce , plus extra for...
    -
    +
  • 2-3 mushrooms , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 2 red bell peppers (ribs and see...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups low sodium fat-free chick...
    -
    +
  • 8 oz can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2/3 cup fresh cilantro, chopped
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 14 1/2 oz cans diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
    -
    +
  • ½ large onion, peeled
    -
    +
  • 1 Tablespoon additive-free koshe...
    -
    +
  • A few peppercorns, crushed
    -
    +
  • A few garlic cloves, crushed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all