LC
Low carb
  • 5 Ingredients
  • 4 cups chicken broth, plus extra...
    -
    +
  • One 9 ounce package mini cheese...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 4 cups baby spinach
    -
    +
  • Salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 ” piece ginger, peeled and sliced
    -
    +
  • 2 stalks lemongrass, tender inne...
    -
    +
  • Handful of kaffir lime leaves (a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 4 large carrots, peeled and sliced
    -
    +
  • 4 Cups fresh baby spinach, coars...
    -
    +
  • 3 cloves fresh garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • 1 celery stalk, thinly sliced
    -
    +
  • 2 Tbs. minced fresh marjoram
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 green bell pepper, finely diced
    -
    +
  • 4 celery stalks, diced
    -
    +
  • 6 large carrots, peeled and diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • ½ white onion, finely chopped
    -
    +
  • 1 anaheim pepper, finely chopped
    -
    +
  • 4 medium carrots, diced
    -
    +
  • 2 Cups thinly sliced fresh baby...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon saffron threads
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • About 2 tbsp. extra-virgin olive...
    -
    +
  • 1 pound boned, skinned chicken b...
    -
    +
  • 1 1/2 cups quartered mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 jalapeno, minced
    -
    +
  • 3 fresh cloves garlic, minced
    -
    +
  • 10 oz bag baby spinach leaves, c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons ground curry powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 of a 1-pound package uncooke...
    -
    +
  • 1 bag (about 7 ounces) fresh bab...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • 2 cups shredded rotisserie chick...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 (16-ounce) package frozen vege...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
    -
    +
  • 2 cups water
    -
    +
  • 1 can (about 15 ounces) white ki...
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 2 cups shredded or diced cooked...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons ground curry powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Non-stick olive oil cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup canned roasted pepper stri...
    -
    +
  • 1 can (4 ounces) portobello chun...
    -
    +
  • 1 package (10 ounces) triple-was...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 3 cans (14 1/2 ounces each) fat-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups baby spinach
    -
    +
  • 1/4 pound snow peas, halved cros...
    -
    +
  • 3/4 pound dried chow mein noodles
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts homemade chicken broth
    -
    +
  • 1 pound red-skinned potatoes, ha...
    -
    +
  • 1 green bell pepper, cored and c...
    -
    +
  • 1 red bell pepper, cored and cut...
    -
    +
  • 2 stalks celery with leaves, thi...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups thinly sliced leeks,...
    -
    +
  • 1 large garlic clove, crushed
    -
    +
  • 1/2 cup (1/4-inch-thick) slices...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 3 cans (14 1/2 ounces each) fat-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound(s) SPICY ITALIAN SAUSAGE...
    -
    +
  • 1 MEDIUM ONION CHOPPED
    -
    +
  • 6 clove(s) GARLIC MINCED
    -
    +
  • 2 can(s) (14-1/2 oz each) REDUCE...
    -
    +
  • 1-3/4 cup(s) WATER
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 small onion, cut into thin wed...
    -
    +
  • 2 cups sliced fresh mushrooms (6...
    -
    +
  • 1/2 medium red bell pepper, cut...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cups Progresso® reduced-sodium...
    -
    +
  • 2 cups shredded deli rotisserie...
    -
    +
  • 1/2 teaspoon kosher (coarse) salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 bag (16 oz) frozen vegetables...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (10 ounce) can mild Rotel toma...
    -
    +
  • 8 ounces sour cream
    -
    +
  • 12 corn tortillas
    -
    +
  • 1 large onion , finely diced
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup baby spinach leaves, a h...
    -
    +
  • 3 spring onions , thinly sliced...
    -
    +
  • 1/2 teaspoon gingerroot , freshl...
    -
    +
  • 1 1/4 liters chicken stock
    -
    +
  • 3 ounces sugar snap peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked chicken, sliced in...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 cups gnocchi, packaged
    -
    +
  • fresh ground black pepper
    -
    +
  • salt , to taste, remember the ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all