• 16 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 large onion, finely chopped
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  • 4 large garlic cloves, chopped
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  • 3 14 1/2-ounce can slow-salt chi...
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  • 4 cups 1-inch pieces peeled butt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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  • 2 tbsp olive oil, divided
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  • 1 medium onion, diced
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  • 1 large apple, diced
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  • 2 tsp chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 1/2 teaspoon sage
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 whole butternut squash (about...
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  • 1 whole acorn squash (about 1-1/...
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  • fresh ground black pepper
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  • kosher salt
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  • 4 tablespoons (56 g) unsalted bu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup ( 1/2 stick) butter
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 3 14 1/2-ounce cans low-salt chi...
    -
    +
  • 4 cups 1-inch pieces peeled butt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cup(s) acorn squash 1" cubes
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  • 1/4 cup(s) Butter
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  • 4 cup(s) Butternut squash 1" cubes
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  • 4 Cloves minced garlic
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  • 1 1/4 teaspoon(s) Finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cup(s) acorn squash 1" cubes
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  • 1/4 cup(s) Butter
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    +
  • 4 cup(s) Butternut squash 1" cubes
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    +
  • 4 Cloves minced garlic
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  • 1 1/4 teaspoon(s) Finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • Soup
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  • 1/4 cup (1/2 stick) butter
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    +
  • 1 large onion, finely chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all