• 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons Herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dashi
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  • 2 quarts water
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  • One 3-inch square kombu (sea kelp)
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  • 3/4 cup bonito flakes
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  • Miso Soup
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 4-inch square dried kombu, c...
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  • 2/3 cup bonito flakes (fish flakes)
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  • 1/3 pound (1 package) enoki mush...
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  • 2 tablespoons miso
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  • 2 scallions, finely sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (Japanese sw...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
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  • 1 small leek (white part only),...
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  • 1 small fennel bulb, chopped
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  • 1/2 onion, chopped
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  • 1/2 head of garlic, halved cross...
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • rice - 2 C
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  • Water - 3 C
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  • Beef top round, cut into small d...
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  • Shiitake mushroom caps, finely d...
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  • Onion, diced - 3 Oz
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4-1/3 cup kojojang (Korean red...
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  • garlic bean paste
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  • 2 cloves garlic (if not using ch...
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  • 2 squares of brined tofu (doufu-...
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  • 3 tablespoons Chinese sesame pas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package Uncle Ben's original w...
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  • 10 oz. broccoli, cut up
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  • 1 can cream of chicken soup
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  • 5 cups chicken broth
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  • 1 carrot, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup raw short-grain rice, such...
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  • 2 cups water
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  • 3 cups water
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  • 3-inch-square piece of kelp
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  • 1 large handful bonito flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 ounces firm tofu , cube into 1...
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  • 2 green onions , sliced diagonally
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  • 5 cups dashi (recipe following)
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  • 1 piece kelp (2 inch square)
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  • Dashi Ingredients
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons miso
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  • 1 four-inch square dried kombu...
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  • 2 scallions finely sliced
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  • 2/3 cup bonito flakes (fish fla...
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  • 1/3 pound enoki mushrooms - (1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons miso
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  • 1 four-inch square dried kombu...
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  • 2 scallions finely sliced
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  • 2/3 cup bonito flakes (fish fla...
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  • 1/3 pound enoki mushrooms - (1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon curry powder , to taste
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  • 2 (14 1/2 ounce) cans chicken broth
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  • 8 ounces boneless skinless chick...
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  • 1 tablespoon minced fresh flat-l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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  • 3/4 pound carrots, peeled (about...
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  • 1 1/2 onions, sliced
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  • 1 onion, finely chopped
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  • 1 cup milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 stalk celery (use tender ins...
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  • 8 cups water
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  • 1 large onion
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  • salt
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  • 2 cups white rice (wash first to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups celery , chopped
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  • 1/4 cup green onion , chopped
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  • 1/4 cup butter , melted
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  • Topping
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  • 1 1/2 cups light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup parmesan cheese , grated
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  • 2 cups cooked white rice
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  • 4 (10 ounce) packages frozen cho...
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  • 1/2 cup green onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons water
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  • 1 medium sweet green pepper or s...
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  • 1 small onion , cut into 1-inch,...
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  • 1 tablespoon light soy sauce
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  • 1 (10 3/4 ounce) can cream of br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound frozen hash brown potatoes
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  • 2 1/2 cups shredded Cheddar cheese
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  • 4 1/2 cups crispy rice cereal sq...
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  • 1 small onion, chopped
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  • 1 pint sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5/8 teaspoon thyme
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  • 1 lb shrimp , cooked
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  • 1 (12 ounce) package perch fille...
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  • 2 sprigs parsley (optional)
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  • 2 cups white rice , cooked
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 large mushrooms
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  • Freshly ground pepper
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  • 1/2 acorn squash, seeds removed,...
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  • 1 clove garlic, chopped
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  • 4 cups vegetable stock or water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons dry sherry
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  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon cornstarch
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  • 2 medium red bell peppers , cut...
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  • 2 tablespoons chopped walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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    +
  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 fresh red chile , split
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  • 2 inches fresh ginger , grated
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  • 1 lb dungeness crabmeat, picked...
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  • 1 egg white, for brushing
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  • 1 lime, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all