• 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups peeled cubed winter squash
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  • 1 medium red onion, halved then...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • ½ teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground mace good gr...
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  • 4 teaspoons buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 840 g Pumpkin (peeled and cut in...
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  • 150 g potato (2)
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  • 250 ml milk
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  • 1.3 litres of chicken or vegetab...
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  • 20 g unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
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  • 4-6 cups chicken or vegetable broth
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  • 2 cups cubed & peeled sweet pota...
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  • 2 cups sliced leek (about 2 medium)
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 Yukon gold potatoes [or all-pu...
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  • 2 large shallots
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  • 1 clove garlic
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  • 2 Tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 brown onion, peeled and minced
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  • 1 small butternut squash, peeled...
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  • 5 medium zucchinis sliced into 1...
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  • 1 orange sweet potato (yam), pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 onion, chopped
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  • salt to taste
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  • 2 cloves garlic, minced
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  • 1 tsp Thai yellow curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 heads garlic, halved crosswise
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  • 1 3-lb. butternut squash, peeled...
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  • 2 Tbs. olive oil
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  • 2 large leeks, well rinsed and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 potatoes
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  • 2 large carrots
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  • 1 large sweet potato
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  • 1 tablespoon chicken bouillon po...
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  • 1 cup butternut squash
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1 butternut squash , peeled, see...
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  • 1 cup chunky peanut butter
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  • 1 large onion , chopped
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  • 2 quarts chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g diced assorted fresh veget...
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  • 2 tablespoons cornflour
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  • 1 liter chicken stock
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  • 100 g dried apricots
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  • 1 tablespoon oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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  • butter , melted
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  • 1-2 tablespoon olive oil
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  • 4 cups chicken broth
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  • 2 large chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups frozen pearl onions
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  • 1 cup frozen corn
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  • 2 celery ribs , chopped
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  • 1/2 teaspoon salt
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  • 3 tablespoons sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (3 to 4-pound) chicken, cut up
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  • 1 bunch kale, chopped
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  • 2 teaspoons hot sauce, or to taste
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  • 1 (1-pound) stone, cleaned very...
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  • 1 small head cauliflower, broken...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups yukon gold potatoes , pee...
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  • 2 cups butternut squash , peeled...
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  • 2 celery ribs , chopped
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  • 1 package egg noodles
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 6 cups broth (chicken or vegetable)
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  • 2 tablespoons brown sugar
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  • 3 onions , diced
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  • 6 small potatoes , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 teaspoons salt
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon olive oil
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  • 6 small (6 to 7 inches in diamet...
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  • 1 medium pumpkin (10 to 11 inche...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups potatoes , peeled and...
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  • 1/2 teaspoon dried sage , crushed
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  • 2 medium fennel bulbs , trimmed...
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  • 2 1/2 cups winter squash, peeled...
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  • 1/2 teaspoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Olive oil
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  • Peanut or other neutrally flavor...
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  • 2 quarts chicken or vegetable stock
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  • 1 large russet potato, peeled an...
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  • 2 large shallots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all