• 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 sweet onion, diced
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    +
  • 3 pounds russet potatoes, peeled...
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    +
  • 4 to 5 cups low-sodium chicken o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 onion, roughly chopped
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    +
  • 1 2-inch piece fresh ginger, pee...
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    +
  • 1 tablespoon red curry paste (fo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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    +
  • 3 celery ribs, coarsely chopped
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    +
  • 2 onions, coarsely chopped
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    +
  • 1 whole chicken (about 3 1/2 pou...
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    +
  • 1 head garlic, halved crosswise
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
    -
    +
  • 2 small onions or leeks, chopped
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    +
  • 2 cloves garlic, chopped (optional)
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    +
  • 1 spring fresh cilantro, chopped
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    +
  • 1/2 tsp. salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 tablespoons minced lemongrass*...
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g watercress
    -
    +
  • 100 g shallot (3) or onion (1)
    -
    +
  • 1 clove of garlic
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    +
  • 250 g potato (2)
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    +
  • 100 ml milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 40 g floury potato (½)
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    +
  • 90 g onion (1 small)
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    +
  • 1 clove of garlic
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    +
  • 100 g leek (1)
    -
    +
  • 400 g celeriac (1)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 40 g floury potato (½)
    -
    +
  • 90 g onion (1)
    -
    +
  • 1 clove of garlic
    -
    +
  • 100 g leek (1)
    -
    +
  • 300 g parsnip (2)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
    -
    +
  • 180 g onion (2)
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    +
  • 2 clove of garlic
    -
    +
  • 300 g leek (preferably just the...
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    +
  • 400 ml chicken or vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sweet potato
    -
    +
  • 4 carrots, chopped
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    +
  • 1 Tbsp vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves of garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 3/4 cup water
    -
    +
  • 1/2 teaspoon poultry seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • vegetable oil for sauteing
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 tablespoon Chile powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 4 bone-in chicken breast halves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1/4 pound mushrooms, thinly sliced
    -
    +
  • 2 tablespoons vegetable oil or c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small sweet potato
    -
    +
  • 12 PILGRIM'S PRIDE Boneless, Ski...
    -
    +
  • 1/2 teaspoon seasoned salt
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 8 small cooked potatoes (from Ma...
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 cup chunks of meat (duck, meat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds lean boneless round...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 to 3 tablespoons vegetable oil
    -
    +
  • 2 celery ribs, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 3 cans (14 1/2 ounces each) fat-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • Four 6-inch corn tortillas
    -
    +
  • 1 to 2 tablespoons vegetable oil
    -
    +
  • 8 cups chicken stock or canned l...
    -
    +
  • 4 fresh or canned plum tomatoes,...
    -
    +
  • 1 medium all-purpose potato, pee...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Red pepper flakes, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato
    -
    +
  • 6 cups canned chicken broth
    -
    +
  • 2 skinless chicken thighs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 inch slice fresh ginger, m...
    -
    +
  • 4 tablespoons Thai red curry paste
    -
    +
  • 1 tablespoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large onions, coarsely chopped
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 3 cans (14 1/2 ounces each) fat-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 3 lb chicken pieces , skin removed
    -
    +
  • 12 cloves of garlic , halved len...
    -
    +
  • 1 leek , chopped
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all