LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup diced carrots
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  • 1 cup sliced celery
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 pound round red potatoes, pe...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped celery
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  • 1 teaspoon chicken-flavored boui...
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 white corn tortillas cooked in...
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  • 3 cloves crushed garlic
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  • ½ cup chopped onions
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  • 3-4 cups chicken stock
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  • 1 medium can green enchilada sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 16 oz bag(s) frozen mixed vegeta...
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  • 1 can(s) potato soup
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  • 2 cup(s) cubed chicken breasts
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  • 1 can(s) cream of chicken soup
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  • 2 cup(s) skim milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (10 3/4 ounce) can low-sodium...
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  • 1 lb chicken tenders
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  • 1/2 cup skim milk
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  • 1 lb baby red potato , cut into...
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  • 3/4 cup swiss cheese , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups leftover roasted chicken...
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  • 4 cups baking potatoes , peeled...
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  • 1 cup evaporated skim milk
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  • 6 cups reduced-sodium chicken broth
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 (10 3/4 ounce) can cream of ch...
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  • 1 cup hot water
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  • 1 cup frozen peas (thawed)
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  • 2 cups diced cooked chicken breasts
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups diced potatoes , peeled
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  • 1/2 teaspoon ground sage
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  • 1 cup green beans , cut in 1 inc...
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  • 2 cups chopped cooked chicken br...
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 large onion , sliced
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  • 1 teaspoon canola oil
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  • 3/4 cup skim milk
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  • 1 large potato , cubed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1 lb precooked specialty sausage...
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  • salt and pepper
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  • 3 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all