LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 quart low-sodium chicken broth
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  • 1/2 cup coconut cream
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  • 1 tablespoon fish sauce
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  • 2 teaspoons ginger paste (or fre...
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  • 2 teaspoons lemongrass paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 5 large ribs celery with leave...
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  • 1 rutabaga (6 ounces), cut in...
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  • 2 pounds carrots (yes, 2 pound...
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  • 2 large bunches dill , coarsely...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 carrots, cut into chunks
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  • 1 large or 2 small to medium par...
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  • 4 ounces rutabaga, peeled and cu...
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  • 1/4 cabbage, cut into chunks
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  • 1 large or 2 small to medium rus...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp (45 mL) butter
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  • 2 leeks (white and light green p...
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  • 1 onion, thinly sliced
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  • 4 cups (1 L) diced peeled rutabaga
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  • 1 each carrot and russet potato,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp fresh rosemary leaves
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  • 1 onion , cut in 12 wedges
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  • 3 Red skinned potatoes , cut in...
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  • 1 cup peeled and cubed rutabaga
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  • 3/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 potatoes
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  • 2 large carrots
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  • 1 large sweet potato
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  • 1 tablespoon chicken bouillon po...
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  • 1 cup butternut squash
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons seasoning, of your c...
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  • 2 tablespoons butter or oil
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  • 2 cups milk
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  • 2 tablespoons butter , softened
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  • 2-4 bouillon cubes (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 carrots , peeled and chopped
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  • 2 potatoes , peeled and chopped
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  • 1 rutabaga, peeled and chopped
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  • 2 (30 g) packets chicken noodle...
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  • 1 sprig parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 rutabaga, peeled and quartered
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  • 1 tablespoon salt
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  • 4 parsnips , peeled and left whole
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  • 1/2 cup chopped celery leaves ,...
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  • 1 large turnip , peeled and quar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 parsnip , chopped
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  • pepper
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  • 6 sprigs dill
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  • 2 stalks celery & leaves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 bunch celery, diced
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  • 1 (2 to 3 pound) whole chicken -...
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  • 3 pounds cubed beef stew meat
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  • 1 large rutabaga, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all