• 12 Ingredients
  • 2 tbsp. canola oil
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  • 3 cloves garlic, crushed
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  • 1 large yellow onion, minced
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  • 1 plum tomato, cored, seeded, an...
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  • 10 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • olive oil
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  • 565 ml chicken ham or vegetable...
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  • 1 small potato peeled
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  • a small bunch of fresh basil lea...
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  • 200 g cannellini or borlotti bea...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 clove garlic, finely chopped
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 cup dried cannellini beans
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  • 6 plum tomatoes, seeded and chop...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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  • 1 cup chopped plum tomato
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  • 2 tablespoons chopped red onion
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 garlic cloves, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium sweet potato
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  • 6 cups canned chicken broth
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  • 2 skinless chicken thighs
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  • 2 tablespoons vegetable oil
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  • 2 large shallots, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 5 celery ribs
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  • 4 medium carrots, peeled
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  • 1 large yellow onion
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  • 2 medium potatoes, peeled
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  • 1 can (14 ounce) imported Italia...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 medium sweet potato
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  • 6 cups canned chicken broth
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    +
  • 2 skinless chicken thighs
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  • 2 tablespoons vegetable oil
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    +
  • 2 large shallots, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • salt & freshly ground black pepper
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  • 1 (5 lb) hen, washed and cut int...
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  • 1 (14 ounce) can Italian plum to...
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  • 1 large yellow onion
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  • 1/2 cup fresh Italian parsley ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (5 lb) hen, washed and cut int...
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  • 1/2 cup chopped fresh Italian pa...
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  • 1 large yellow onion
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  • 2 garlic cloves , finely chopped
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  • 1 large green bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1/2 cup tiny peas , fresh or frozen
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  • 1 cup celery leaves
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  • 1/2 cup chopped fresh green beans
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  • 1/2 cup Coca-Cola (optional)
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  • 1 tablespoon Worcestershire sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all