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LF
Low fat
  • 10 Ingredients
  • 8 cups stock
  • 3 medium tomatoes, diced
  • 2 medium onions, sliced lengthwise
  • 2.5 c cooked pasta (quinoa or wild ri...
  • 2 medium yukon gold potatoes, cubed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, diced
  • 3 stalks celery, diced
  • 2 large carrots, peeled and diced
  • 3 cloves fresh garlic, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
  • 100 g carrot (2)
  • 100 g leek (1)
  • 100 g celery (2 sticks)
  • 60 g broccoli (1 small head)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 large baking potatoes
  • 2 tbs olive oil
  • 375 g leeks
  • 20 g unsalted butter
  • 1 L vegetable or white chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3-4 split chicken breasts
  • 2 cup chicken broth
  • 2 cup Cabbage - shredded
  • 1 x Yellow Squash
  • 2 x Zucchini squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 cup diced carrots
  • 1 cup sliced celery
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsp. olive oil
  • 4 boneless chicken breast halves
  • Salt and pepper, to taste
  • 1 small red onion, chopped and divided
  • 1 lb red potatoes, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup flour (to make gluten-free us...
  • 2 cups water
  • 4 cups fat free milk
  • 1 large celery stalk, chopped
  • 1/2 medium chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps olive oil
  • 1/3 cup finely chopped shallots (abou...
  • 1 lb skinless, boneless chicken breas...
  • 2 1/2 cups fat-free, less-sodium chic...
  • 1/2 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 1/2 cup peanut oil
  • 3/4 cup all-purpose flour
  • 1 large onion, coarsely chopped
  • 1 red bell pepper, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Pinch sea salt
  • 1 tsp cracked black pepper
  • 1/2 small white onion, diced (1/4 cup)
  • 1/2 cup vegetable oil
  • 1 store-bought pie crust
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (5-lb bag) Yukon Gold potatoes
  • 1 large container chicken broth
  • salt and pepper
  • grated cheddar cheese
  • sliced green onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 1/2 head Savoy cabbage, shredded
  • 3 scallions, trimmed and chopped
  • 3 garlic cloves, peeled and halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 medium yellow onion, chopped
  • 4 packed cups thinly sliced green cab...
  • 3 medium white potatoes, peeled and c...
  • 1/2" pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 x whole chicken (about a 2lb-er)
  • 4 stems fresh rosemary
  • 6 sprigs fresh thyme
  • 1 x whole head of garlic
  • 6 tbsp butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 ½ Cups diced parsnips
  • 3 large carrots, peeled and diced
  • 3 large stalks of celery, diced
  • 1 onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 small white onion, finely chopped
  • 4 fresh garlic cloves, crushed
  • salt to taste
  • 2 lbs Idaho potatoes, peeled and fine...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil
  • 3 leeks, cut into 1/4-inch pieces
  • 1 bulb fennel, cut into 1/4-inch piec...
  • Kosher salt
  • 3 cups mashed potatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 potatoes, quartered
  • 2 cups celery root, cubed
  • 1-2 zucchinis, chopped
  • 1 onion, diced
  • water or chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 6-8 large yukon gold potatoes, baked...
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 1 cup heavy cream
  • 2 cups skim milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 bunches Kale, Picked Over, Cleaned,...
  • 12 whole Red potatos, Sliced Thin
  • 1 whole Onion, Chopped
  • 1-1/2 lb Italian Sausage
  • 1/2 tsp Red Pepper Flakes (more To Ta...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
  • 7 Ingredients
  • 2 Tbsps butter
  • 1 bunch green onions (white and light...
  • 1 medium yellow onion (peeled and cho...
  • 2 qts chicken stock
  • 3 medium Russet potatoes (peeled and...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 60 g butter
  • 2 brown onions, chopped
  • 4 cloves garlic, crushed
  • 1 kg sebago (starchy) potatoes, peele...
  • 1 litre chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs fingerling potatoes, scrubbed a...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 3 Tbsps unsalted butter, plus 2 Tbsps...
  • Four 3/4-lb chicken breast halves on...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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