• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 2 ounces (about 1/2 cup) diced s...
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  • 1/2 yellow onion, diced
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  • 2 or 3 garlic cloves, minced
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  • 1 large white sweet potato, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
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  • 2 cups water
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  • 4 cups fat free milk
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  • 1 large celery stalk, chopped
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  • 1/2 medium chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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  • 2 medium leeks, white and light-...
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  • 1 tablespoon fresh thyme leaves
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  • 1 pound English-style bacon, cho...
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  • 3 carrots, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium (about 1 lb) potatoes,...
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  • 3 tablespoons all-purpose flour
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  • 3 cups milk (I used 2%)
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  • 2 tablespoons canola oil
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  • 1 tablespoon unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 800.0 g leftover cooked roast ca...
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  • 2.0 cloves garlic, finely chopped
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  • 7.5 g fresh thyme leaves, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large onion, chopped
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  • 2 x carrots, chopped
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  • 2 x hot peppers, chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil (plus mor...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 leeks, white and light green p...
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  • 3 cloves garlic, peeled and smashed
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  • 2 pounds Yukon Gold potatoes, pe...
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  • 7 cups low sodium chicken or veg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large package chicken breasts...
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  • 4 Cups frozen corn kernals (pay...
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  • 4 oz. bacon cut into 1" bits (6...
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  • 1 large onion, minced fine (abou...
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  • 3 celery stalks, minced (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 7 cups cubed potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 brown onion, chopped
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    +
  • 1 clove garlic, crushed
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  • 2 bay leaves
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  • 4 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 cups chopped onions or leeks
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    +
  • 6 cups potatoes, peeled and diced
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  • 8 cups chicken or vegetable stock
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  • 1 tablespoon fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150.0ml double cream
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  • 3 garlic cloves , sliced
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  • 50.0g butter
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  • few sprigs thyme
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  • 10 large banana shallots , peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 1 brown onion, peeled and minced
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    +
  • 1 small butternut squash, peeled...
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  • 5 medium zucchinis sliced into 1...
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    +
  • 1 orange sweet potato (yam), pee...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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    +
  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 2 Yukon gold potatoes [or all-pu...
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    +
  • 2 large shallots
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    +
  • 1 clove garlic
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    +
  • 2 Tbsp. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
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    +
  • 4 to 6 teaspoons vegetable or ol...
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    +
  • Kosher salt, to taste
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    +
  • 1 large peeled parsnip, about 8...
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    +
  • 1/2 teaspoon minced garlic2 to 3...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 2 teaspoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 pounds onions, peeled, cut...
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  • 2 cloves garlic, peeled
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    +
  • 2 tablespoons unsalted butter
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    +
  • 5 cups chicken or vegetable stock
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    +
  • 1 russet potato, peeled and cubed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. pepper
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    +
  • 1 (2-3 lb.)chicken
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    +
  • 2 chicken bouillon cubes
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    +
  • 5 carrots, peeled & sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons butter
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    +
  • 1 medium onion
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    +
  • 3 tablespoons flour
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 stalks celery, rough cut
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    +
  • 2-3 carrots, rough cut (or 1 bag...
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    +
  • 1 onion, rough chopped
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    +
  • 4-6 boneless skinless chicken br...
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    +
  • Seasonings of choice (I use salt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 carrot, shredded
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    +
  • 1 stalk(s) celery, diced
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    +
  • 1 package(s) chicken tenderloin,...
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    +
  • 4 cup(s) chicken stock
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    +
  • 1 cup(s) fresh spinach, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all