• 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 2 medium onions, 1/2 inch dice...
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  • 2 large shallots, quartered len...
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  • 5 or 6 spring or green onions,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground beef
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  • 1 large yellow onion, diced
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  • Vegetable oil for sauteing
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  • 4 cloves garlic
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  • 1 tablespoon Chile powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. boneless skinless chicken
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  • 2 Tbsp, olive oil
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  • 1 capful crushed red pepper flakes
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  • 1 fresh garlic clove, minced
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  • 1 capful oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
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  • 4 skinless boneless chicken thighs
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  • 1 ham hock or 1/2 cup ham chunks
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  • 1 onion, peeled and cubed
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  • 2 celery stalks with leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 large onion , quartered
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  • 3 tablespoons olive oil
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  • 1 medium onion , chopped
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  • 1 1/2 cups cooked rice
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  • 3 large boneless skinless chicke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup bacon bit
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  • 1 tablespoon garlic flakes , roa...
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  • 1 cup frozen blackened corn
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  • 32 ounces chicken broth
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  • 1/2 rotisserie-cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium mushrooms , sliced
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  • 400 g potatoes , cubed
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  • 6 chicken drumsticks
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  • 1 teaspoon paprika
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  • 1 medium zucchini , thickly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 garlic cloves , minced
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  • 6 medium potatoes
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  • 1-2 teaspoon paprika
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  • 1/3 cup green onion , chopped
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  • 1 whole roasting chicken , rinse...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon oregano
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  • 2 slices bread
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  • 2 medium potatoes
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  • 1 bay leaf
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  • 2-3 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup raw green beans , in 1 inc...
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  • bay leaf
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  • 1 cup green pepper , diced very...
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  • 1 cup celery , diced very small
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  • 2 cups carrots , peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup green beans (diced)
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  • 1/2 cup carrot (diced)
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  • 6 chicken bouillon cubes
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  • 1 cup celery (diced)
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  • 1 tablespoon basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 lb chicken breast , cooked and...
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  • 1 potato , peeled and chopped
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  • 1 cup frozen corn
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  • 8 cups water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 chicken drumsticks
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  • 2 large onions , chopped
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  • 100 g baked potato skins
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  • 100 g green beans
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  • 3 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • salt , to taste (only if needed,...
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  • 3 garlic cloves , minced, more t...
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  • 2 cups fresh green beans (not fr...
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  • 1 head broccoli , chopped or 1 (...
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  • 1 small red cabbage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 garlic clove , minced
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  • 1 cup frozen corn
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  • 1 (15 ounce) can red kidney bean...
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  • 1/4 cup diced canned pimiento
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  • 1 tablespoon olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (105 g) package chicken and wi...
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  • 2 onions , diced
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  • 2 teaspoons basil
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  • 1 (10 ounce) can mushrooms , dra...
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  • 1 (15 ounce) can chickpeas , dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • cilantro , garnish (optional)
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  • 1 dash cinnamon
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  • chopped green onion , garnish (o...
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  • 1 zucchini , cubed
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  • 1 tablespoon chili powder (for s...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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