LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
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  • 1 teaspoon seasoning salt (such...
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  • 1/2 tsp olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large onion, diced
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  • 3 stalks celery, diced*
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  • 3 garlic scapes, sliced thin
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  • 1 bag Rote Erstling potatoes (1....
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 2 medium Yukon gold potatoes, cu...
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  • 2 cups baby-cut carrots
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  • 2 stalks celery, sliced (about 1...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup diced carrots
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  • 1 cup sliced celery
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 medium onion, medium dice
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium carrots, medium dice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 clove garlic, finely chopped
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 cup dried cannellini beans
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  • 6 plum tomatoes, seeded and chop...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium-large very ripe Hachiya...
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  • 2 1/2 tablespoons mixed finely m...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, roughly chopped (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 to 8 boneless, skinless chicke...
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  • 2 sweet potatoes, peeled and diced
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  • 1 onion, chopped
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 1/4 cups fat-skimmed chicken o...
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  • 1/4 cup wild rice
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  • 1 cup dried shiitake mushrooms
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  • 2 tablespoons butter or margarine
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  • 1 onion (1/2 lb.), peeled and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 1/2 cups water
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  • 2 chicken-flavored bouillon cubes
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  • 1 beef-flavored bouillon cube
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  • 5 large carrots, scraped and thi...
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  • 5 stalks celery, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 7 cups water
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  • 1/2 cup medium pearled barley
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  • 1/8 teaspoon salt
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  • 3/4 teaspoon salt
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 medium potatoes, cut into 1-in...
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  • 2 cups fresh or frozen whole bab...
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  • 2 stalks celery, sliced (about 1...
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  • 3 boneless skinless chicken brea...
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  • 2 cans (10-3/4 oz. each) cream o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon(s) butter
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    +
  • 1 can(s) cream of chicken soup
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  • 1 can(s) cream of mushroom soup
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  • 1/4 teaspoon(s) dried thyme
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  • 1 bag(s) frozen bag of mixed veg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) butter
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    +
  • 1 can(s) cream of chicken soup
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    +
  • 1 can(s) cream of mushroom soup
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    +
  • 1/4 teaspoon(s) dried thyme
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    +
  • 1 bag(s) frozen bag of mixed veg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large red onion, thickly sliced
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  • 2 potatoes, peeled and cut_in ch...
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  • 3 carrots, cut_in chunks
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  • 3 cloves garlic
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  • 1 tsp (5 mL) salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 3 lb chicken pieces , skin removed
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  • 12 cloves of garlic , halved len...
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  • 1 leek , chopped
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 cups water
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    +
  • 1/2 cup medium pearled barley
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    +
  • 1/8 teaspoon salt
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    +
  • 3/4 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon Worcestershire sauce
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  • 1 pinch ground thyme
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  • 1/4 teaspoon dried basil
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  • 3-4 boneless skinless chicken br...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 broiler/fryer chicken (2 to 3...
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    +
  • 8 cup(s) water
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    +
  • 2 medium leeks, sliced
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  • 2 medium carrots, sliced
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    +
  • 1 large turnip, peeled and cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon bottled minced garlic
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  • 1 cup dry adzuki beans
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  • 1 yellow squash, cubed
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  • 2 onions, cut into large chunks
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  • 1/3 medium head escarole, coarse...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh rosemary , chopped...
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  • 1 cup golden potato , cut in sma...
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups red onions , chopped...
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  • 1 cup corn
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup chopped onions
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  • 1/2 teaspoon dried thyme
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  • 1 cup frozen mixed vegetables, t...
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  • 1 (10.75 ounce) can reduced fat...
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  • 1 cup chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 15 ounce(s) canellini/small whit...
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  • 1 tablespoon(s) olive oil
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  • 1 cup(s) diced onion (used dried...
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  • 1 cup(s) diced carrot (2 whole c...
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    +
  • 2 stalk(s) celery diced, 1/2 cup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all