LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
    -
    +
  • 1 teaspoon seasoning salt (such...
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 4-lb chicken, quartered
    -
    +
  • 1 red onion, diced
    -
    +
  • 5 cups chicken broth or water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • 1/2 cup thinly sliced scallions,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
    -
    +
  • 1 large yellow onion, roughly ch...
    -
    +
  • 5 cloves garlic, roughly chopped
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • 1 tablespoon freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large boneless, skinless chick...
    -
    +
  • 1 cup quinoa (organic is best)
    -
    +
  • 1 onion, sliced thin
    -
    +
  • 2 carrots, skinned and sliced in...
    -
    +
  • 2 russet potatoes, peeled and cubed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • ½ cup thinly sliced scallions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
    -
    +
  • 1 large white or yellow onion, c...
    -
    +
  • 1 pound russet potatoes, peeled...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 3 cloves fresh garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 4 frozen corn-on-the-cob pieces...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Half a cup of cooked chicken mea...
    -
    +
  • A cup cooked rice
    -
    +
  • 2 x potatoes, peeled and cut int...
    -
    +
  • A small onion, finely chopped
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
    -
    +
  • 1/4 cup red curry paste
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 pound boneless and skinless ch...
    -
    +
  • 1 cup sweet potato or butternut...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
    -
    +
  • 4 cloves garlic, roughly chopped
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • 1 tablespoon freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
    -
    +
  • 3/4 cup chopped scallions
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 medium chopped tomato
    -
    +
  • 1/4 cup plus 2 tbsp fresh cilant...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato, cubed int...
    -
    +
  • 3 tablespoons cooking oil
    -
    +
  • 1/2 medium onion, sliced thin
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 Tbs. white vinegar
    -
    +
  • 1 leek (white and light green pa...
    -
    +
  • 1/4 tsp. kosher salt
    -
    +
  • 2 large carrots, peeled and cut...
    -
    +
  • 2 ripe avocados, peeled and cut...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. canola oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1 large yellow onion, minced
    -
    +
  • 1 plum tomato, cored, seeded, an...
    -
    +
  • 10 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin coconu...
    -
    +
  • 1 shallot, peeled and finely minced
    -
    +
  • 2 poblano peppers, seeded and sl...
    -
    +
  • 2 medium sweet potatoes or garne...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
    -
    +
  • 3 celery ribs, coarsely chopped
    -
    +
  • 2 onions, coarsely chopped
    -
    +
  • 1 whole chicken (about 3 1/2 pou...
    -
    +
  • 1 head garlic, halved crosswise
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 1 tablespoon red curry paste (fo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart low-sodium chicken broth
    -
    +
  • 1/2 cup coconut cream
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 2 teaspoons ginger paste (or fre...
    -
    +
  • 2 teaspoons lemongrass paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
    -
    +
  • 2 small onions or leeks, chopped
    -
    +
  • 2 cloves garlic, chopped (optional)
    -
    +
  • 1 spring fresh cilantro, chopped
    -
    +
  • 1/2 tsp. salt, plus more to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons minced lemongrass*...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 large chicken legs (leg and th...
    -
    +
  • 2 whole tomatoes
    -
    +
  • 1 bunch of cilantro—cleaned, rin...
    -
    +
  • 3 carrots, peeled and cut into q...
    -
    +
  • 1 large onion, peeled and quartered
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all