• 15 Ingredients
  • 4 skinned chicken thighs (about...
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  • 2 quarts fat-skimmed low-sodium...
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  • 5 fresh sage leaves, rinsed
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  • 2 leeks (1 lb. total)
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  • 5 russet potatoes (about 2 1/2 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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  • 1 large white or yellow onion, c...
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  • 1 pound russet potatoes, peeled...
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  • 5 garlic cloves, minced
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Oil
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  • 2 oz onions, diced
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  • 2 x smoked ham, diced
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  • 1 tbs sweet paprika
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  • 1/2 lb chicken - I used chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds skinless boneless chick...
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  • 8 cups canned low-salt chicken b...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
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  • 4 skinless boneless chicken thighs
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  • 1 ham hock or 1/2 cup ham chunks
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  • 1 onion, peeled and cubed
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  • 2 celery stalks with leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 cloves garlic, chopped
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  • 3 tablespoons olive oil
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  • 1 (10 ounce) bag fresh spinach
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  • 2 large potatoes, cubed
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • salt
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  • 1 carrot
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  • 1 onion
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  • 1/2 cup lentils
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 8 chicken thighs
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  • 2 cups milk
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  • 2 (10 ounce) cans condensed crea...
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  • 1 tablespoon minced onion
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  • 1 (5 ounce) can mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 potatoes
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  • 2 large carrots
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  • 1 large sweet potato
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  • 1 tablespoon chicken bouillon po...
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  • 1 cup butternut squash
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup sharp cheddar cheese , s...
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  • 1 tablespoon cornstarch
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  • 2 cups carrots , chopped
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large potato , coarsely chopped
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  • 2 tablespoons peanut oil
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  • 2 teaspoons sambal oelek
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  • 300 g okra
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  • 800 g chicken thigh fillets , ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • fresh parsley
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  • 4 tablespoons chicken bouillon p...
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  • 1 onion
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  • 4-5 celery ribs
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  • 5-6 chicken thighs or chicken br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 4 teaspoons light soy sauce
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  • 2 chicken thigh fillets , skinle...
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  • 3 Chinese black mushrooms, soake...
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  • 1/2 carrot , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/8 teaspoon sea salt , to taste
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  • 2 1/2-3 cups fat-free chicken broth
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  • 2 medium potatoes
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium white potatoes , diced
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  • 1 teaspoon salt , to taste
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  • 1-2 tablespoon flour
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  • 1 tablespoon chicken bouillon
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons fresh cilantro (or...
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  • 1 stalk celery , chopped
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  • 1 medium tomato , chopped (optio...
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  • 8 chicken thighs (or breasts)
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  • 2 carrots , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 500 g frozen potatoes (pom poms...
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  • 1/2 cup chopped fresh parsley
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  • 1 onion
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  • 1 head broccoli , cut in to smal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • lemon wedge or lime wedge (to ga...
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  • 6-8 pieces chicken thighs or chi...
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  • 1 (7 3/4 ounce) can of el pato b...
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    +
  • 1-1 1/2 bunch cilantro , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup apple , peeled and chopped...
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  • 1 teaspoon dried dill
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  • 2 cups unfiltered apple cider
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  • 2 medium onions , finely diced
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chicken stock, preferabl...
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  • 500 g chicken thigh fillets
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dry sherry
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all