LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1/4 cup extra virgin olive oil
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  • 2 cups yellow onion, julienned
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  • Kosher salt and freshly ground b...
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  • 3 garlic cloves, peeled and minc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 7 cups cubed potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1-1/4 lb. boneless skinless chic...
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  • 1/2 tsp. each: salt and black pe...
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  • 1/2 cup water
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  • 1 pkg. (12 oz.) frozen broccoli...
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  • 4 cups frozen hash browns (cubed...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 x store-bought rotisserie chic...
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  • 6 cup water
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  • 1 - 2 x sweet potatoes, peeled a...
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  • 2 tsp chicken bouillon granules
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 1/2 cups broccoli florets
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  • 1 1/2 cups cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pkg. (8 ounce) Philadelphia Cr...
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  • 1 jar Kraft Old English Cheese
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  • 2 cans chicken or mushroom soup
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  • 1 cup instant potatoes
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  • 1 cup or pkg. Oscar Mayer Deli H...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 1/2 cups broccoli florets
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  • 1 1/2 cups cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • olive oil
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  • 1 (10 ounce) can condensed cream...
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  • shredded cheese
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  • 1 dash lemon juice
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  • 3 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • salt , to taste
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  • 5 cups low sodium chicken broth...
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  • 1 bay leaf
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  • 1/2 cup hulled barley
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  • 2 tablespoons hulled barley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 2 cups diced, cooked chicken meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 3/4 ounce) can low-sodium...
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  • 1 lb chicken tenders
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  • 1/2 cup skim milk
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  • 1 lb baby red potato , cut into...
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  • 3/4 cup swiss cheese , shredded
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 boneless skinless chicken breasts
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  • 16 ounces fat free sour cream
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  • 16 ounces frozen corn kernels
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  • 1/2 teaspoon rosemary
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  • 8 small red potatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 1/2 teaspoon pepper
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  • 1/2 lb Velveeta cheese , cut up
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb chicken breast tenders
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh pars...
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  • 1 cup swiss cheese , shredded
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  • 1 lb red potatoes, cut in 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon italian seasoning
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  • 1 cup chicken broth
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  • 2 cups chopped cooked chicken
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons butter or margarine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all