LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
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  • 1 teaspoon seasoning salt (such...
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  • 1/2 tsp olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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  • 2 medium leeks, white and light-...
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  • 1 tablespoon fresh thyme leaves
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  • 1 pound English-style bacon, cho...
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  • 3 carrots, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • ½ cup thinly sliced scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 onion, chopped
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  • 1 tablespoon grated fresh ginger
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  • Salt and pepper
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    +
  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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  • 4 cloves garlic, roughly chopped
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  • 1 small onion, roughly chopped
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  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
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    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons unsalted butter
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  • 4 ounces bacon, finely chopped
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    +
  • 1 small red onion, finely chopped
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  • 1 jalapeño, seeded and minced
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    +
  • 2 pounds potatoes, peeled and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 large chicken legs (leg and th...
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  • 2 whole tomatoes
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  • 1 bunch of cilantro—cleaned, rin...
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  • 3 carrots, peeled and cut into q...
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  • 1 large onion, peeled and quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in, skinless chicken piec...
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  • 2 cups minced yellow onion
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 dried bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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    +
  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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    +
  • 3 carrots, cut into 3-inch pieces
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    +
  • 1 large tomato, almost quartered...
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    +
  • 3 potatoes, peeled and diced, ke...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 potatoes , quartered and sliced
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    +
  • 1 stalk celery , sliced
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  • 10 cups chicken broth
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  • 2 celery ribs
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
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  • ground black pepper (do not add...
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    +
  • 1/2 cup fresh parsley , chopped
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  • 1 medium cauliflower , broken in...
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 bay leaf
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    +
  • 1 leftover roast chicken frame -...
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    +
  • 4 large potatoes, diced
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 1 large onion, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 potatoes
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    +
  • 2 large carrots
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    +
  • 1 large sweet potato
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    +
  • 1 tablespoon chicken bouillon po...
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  • 1 cup butternut squash
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 chicken breast halves , with s...
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    +
  • 1 medium sized onion (diced)
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    +
  • 1 (15 ounce) can butter beans (d...
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    +
  • 1 (16 ounce) can tomato sauce (o...
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    +
  • 1 (15 ounce) can whole corn (dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup diced carrot
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    +
  • table salt , to taste
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    +
  • Stock
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    +
  • 3 tablespoons cornstarch
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    +
  • 1 cup thinly sliced onion
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 chicken breasts (bone in)
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    +
  • 2/3 cup brown rice
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    +
  • 3 cups canned chicken stock or w...
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    +
  • 1 medium potato , cubed
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    +
  • 2 cups chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 chicken breast half (skin on,...
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    +
  • 1/2 red onion , minced
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    +
  • 2 garlic cloves , minced
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2-1 teaspoon chicken stock pow...
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    +
  • 2 shallots or onions
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    +
  • 1 1/4 lbs chicken pieces , with...
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    +
  • 7 ounces fine dried rice vermice...
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    +
  • 2 small waxy potatoes , boiled,...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 roasting chicken , skin, bones...
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    +
  • 2 carrots
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    +
  • 2 large onions
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    +
  • 2 stalks celery
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    +
  • pearl barley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 medium onion , Cubed
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    +
  • 1-2 tablespoon tomato bouillon
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    +
  • 1 tablespoon dried mint
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    +
  • 1 teaspoon garlic salt
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    +
  • 3-4 tablespoons chicken bouillon...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 2 cloves garlic, chopped (about...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all