LC
Low carb
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
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  • 100 g carrot (2)
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  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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  • 60 g broccoli (1 small head)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
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    +
  • 100 g carrot (2)
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  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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  • 60 g broccoli (1 small head)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 840 g Pumpkin (peeled and cut in...
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  • 150 g potato (2)
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  • 250 ml milk
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  • 1.3 litres of chicken or vegetab...
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  • 20 g unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 100 g floury potato (1)
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  • 100 g onion (1)
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  • 1 clove of garlic
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  • 500 g raw beetroot (3)
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  • 500 ml chicken or vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 400 g watercress
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  • 100 g shallot (3) or onion (1)
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  • 1 clove of garlic
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  • 250 g potato (2)
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  • 100 ml milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 40 g floury potato (½)
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  • 90 g onion (1 small)
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  • 1 clove of garlic
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  • 100 g leek (1)
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  • 400 g celeriac (1)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 40 g floury potato (½)
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    +
  • 90 g onion (1)
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    +
  • 1 clove of garlic
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    +
  • 100 g leek (1)
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  • 300 g parsnip (2)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
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  • 180 g onion (2)
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  • 2 clove of garlic
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  • 300 g leek (preferably just the...
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  • 400 ml chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 kg asparagus
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  • 100 g floury potato (1)
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  • 35 g shallot (1) or onion (¼)
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  • 1 clove of garlic
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  • 700 ml of chicken or vegetable s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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