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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 large head of garlic
  • Olive oil for drizzling
  • 2 Tbsps unsalted butter
  • 1 medium onion, chopped
  • 1/3 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps unsalted butter or unrefined...
  • 1 medium onion, chopped
  • 2 large garlic cloves, chopped
  • 2 ¼ – 2 ½ lbs broccoli stalks, ends a...
  • 1 large Yukon Gold potato, about 8 oz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsps unrefined coconut oil or ghee
  • 2 lbs boneless, skinless chicken meat...
  • 1 large onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 Tbsp finely chopped peeled fresh gi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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