• 13 Ingredients
  • 4 cups chicken stock
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  • 1 garlic clove , chopped
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  • 1 cup fresh spinach , chopped
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  • salt and pepper
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  • 3-4 chicken breasts , cooked and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon Worcestershire sauce
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  • 1 pinch ground thyme
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  • 1/4 teaspoon dried basil
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  • 3-4 boneless skinless chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (16 ounce) bag baby carrots (u...
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  • 2 dashes garlic powder , to taste
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  • 1/2 tablespoon fresh coarse grou...
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  • 4 large potatoes , cut to bite s...
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  • 1/2-1 cup long grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons chicken soup base
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  • 3 medium potatoes , peeled and d...
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  • salt , to taste
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  • 2 leeks , finely chopped, white...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons onions , diced
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  • 1 (10 3/4 ounce) cream of chicke...
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  • 2 small potatoes , diced
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  • 4 cups salt water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup diced potato
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  • 2 cups chopped chicken meat
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  • 1/2 cup light cream
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  • 1 tablespoon chopped green pepper
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup finely chopped celery
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  • 1 cup water
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  • 1/2 cup half-and-half
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  • 1/4 cup carrot , thinly sliced
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  • 1 cup grated sharp cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • olive oil
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  • 1 (10 ounce) can condensed cream...
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  • shredded cheese
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  • 1 dash lemon juice
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  • 3 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 eggs
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  • 1 (16 ounce) jar chicken gravy
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  • 1 (7 ounce) can corn
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  • 3 medium potatoes , diced
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  • 5 baby carrots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups cooked chicken, cut into...
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  • 8 ounces frozen mixed vegetables
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  • 1/2 teaspoon salt
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  • 1/2 (10 ounce) box frozen spinac...
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 2 cups milk
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  • 1 (10 ounce) package frozen mixe...
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  • 1 cup cut-up cooked chicken (I u...
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  • 2 tablespoons minced onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
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  • ground black pepper (do not add...
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  • 1/2 cup fresh parsley , chopped
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  • 1 medium cauliflower , broken in...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • fresh basil leaf , finely shredd...
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  • 3 boiling potatoes , sliced thin
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  • 1/2 green bell pepper
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • salt (to taste)
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  • 2-3 stalks celery , cut into 3-4...
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  • water
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  • 5-6 potatoes , peeled if desired...
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  • 1 (4-5 lb) whole chickens , rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup fresh rosemary , chopped...
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  • 1 cup golden potato , cut in sma...
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups red onions , chopped...
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  • 1 cup corn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 cup chopped fresh basil
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  • 1 garlic clove , crushed
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  • 1 large potato , cut into 1/2 in...
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  • 1 cup diced cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup chopped onion
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  • 4 (14 ounce) cans chicken broth
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  • 1 cup chopped carrot
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  • parsley
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  • 2 cups cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 potatoes , quartered and sliced
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  • 1 stalk celery , sliced
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  • 10 cups chicken broth
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  • 2 celery ribs
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  • 1/2 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans chicken broth
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    +
  • 1 can cream of mushroom soup
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  • 2 cups cream or half-and-half
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  • 2 cubed chicken breasts
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  • 1 package frozen peas and carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cups whole milk or 2% low-fat...
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  • 2 cups cubed cooked chicken, coo...
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  • 1/3 cup flour (I use more becaus...
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  • 1 cup cooked green peas
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  • 1 cup sliced cooked carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium organic leeks , rinsed...
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  • 1 lb organic yukon gold potato ,...
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  • 2 shallots , minced
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  • fresh ground black pepper
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  • 2 teaspoons thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 medium potatoes , Cut Into 1/4...
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  • 3/4 teaspoon pepper
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  • 2/3 cup stout beer or dark beer
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  • 1 cup sliced carrot
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  • 4 chicken quarters
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons chicken soup base
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    +
  • 2 celery ribs , chopped small
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    +
  • 4 tablespoons instant potato flakes
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  • 4 medium potatoes , peeled and c...
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    +
  • 1/2 lb processed cheese (Kraft p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 12 baby onions, peeled
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  • 4 stalks celery , sliced
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  • 1 ounce seasoned flour
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  • 1 garlic clove , crushed
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    +
  • salt and black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup carrot , diced into 1/2...
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  • 1/2 cup chicken stock
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  • 1 cup frozen corn
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  • 1/2 sliced corn tortilla
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    +
  • Garnish (per serving)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all