LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
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  • 2 pounds lean beef stew meat, cu...
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  • 4 cups diced peeled baking potat...
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  • 2 cups chopped onion (about 1 la...
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  • 1 cup (1/4-inch-thick) slices ca...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, Sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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  • 3 TB. vegetable oil, divided
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  • 2-3 TB. HUNGARIAN SWEET PAPRIKA
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Partially frozen roast, cut into...
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  • 4 large potatoes, cut into cubes
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  • 2 carrots, cut up (not frozen)
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  • 1 can cream of mushroom soup
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  • 1 can tomato soup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb beef stew meat, cut into bi...
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  • 1/2 lb small red potatoes, each...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 cloves garlic, finely chopped
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  • 1 teaspoon seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tablespoon garlic powder
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  • water
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  • 2 cups ketchup
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  • salt and pepper
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  • 2 cups baby carrots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 ounces Lipton Onion Soup Mix
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  • 20 ounces water
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  • salt and pepper
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  • 1 turnip , cubes
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  • 4 carrots , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (28 ounce) can stewed tomatoes...
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  • 1 1/2 lbs beef , cut into bite-s...
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  • 1 (1 1/4 ounce) package Lipton O...
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  • 1 1/2 tablespoons shortening or...
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  • 2 tablespoons Burgundy wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 turnip , diced (optional)
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 (1 ounce) envelope onion soup mix
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  • 1 garlic clove , minced
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  • 1 1/2 cups frozen green beans (Y...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 1/4 cup flour
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  • 1 dash garlic powder
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  • 4 garlic cloves , minced
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  • 1 dash pepper
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  • 1 teaspoon creole seasoning
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (10 3/4 ounce) can condensed t...
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  • 6 large carrots , peeled and sli...
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  • 1 teaspoon black pepper
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 tablespoons quick-cooking tapioca
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • MEAL 1 - Savory beef stew
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  • 2 cups chicken broth (or use ano...
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  • 1/2 cup red wine
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  • 1 (10 ounce) can condensed Frenc...
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  • 2 medium yukon gold potatoes , p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups frozen mixed vegetables
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  • 1 teaspoon parsley , chopped
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  • 1 garlic clove , crushed
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  • 1 (14 ounce) can stewed tomatoes...
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  • 1/2 teaspoon thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 (10 1/2 ounce) cans cream of m...
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  • 1 cup milk
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  • 1 1/2-2 lbs ground beef
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  • 1 small zucchini , peeled and diced
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all