• 16 Ingredients
  • 2 -3 tablespoons olive oil
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  • 2 large yellow onion, chopped
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  • 4 cloves garlic, minced
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  • 1 stalk celery, diced
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  • 2 large sweet potatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups dashi
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  • 3/4 cup shiro miso
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  • 1/4 cup mirin
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  • 1 medium Spanish onion (about 3/...
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  • 1/4 small head green cabbage (ab...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 box(es) Chicken Broth
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  • 2 cup(s) milk (2%)
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  • 2 potatoes , (cut in half - then...
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  • 2 can(s) Diced Green Chili, (mak...
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  • 1 can(s) Niblet Corn (drained),...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 8 small cooked potatoes (from Ma...
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  • 1/2 teaspoon cumin seeds
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  • 1 onion, chopped
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  • 1 cup chunks of meat (duck, meat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 10 red potatoes, cleaned and sliced
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  • 2 cans of cream of mushroom soup
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  • 1 cup sour cream
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  • 1/4 cup water
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  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16-48 oz. vegetable juice or tom...
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  • 1 cup each of chopped, white oni...
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  • 1 – 2 dashes hot sauce (to taste)
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  • 2 shots vodka (optional)
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  • 1/3 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. chuck roast, trimmed and c...
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  • 2 Tbsp. vegetable oil
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  • 2 medium brown onions, chopped fine
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  • 1 clove garlic, chopped fine
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  • 1 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) bag baby carrots (u...
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  • 2 dashes garlic powder , to taste
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  • 1/2 tablespoon fresh coarse grou...
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  • 4 large potatoes , cut to bite s...
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  • 1/2-1 cup long grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 quarts water (8 cups)
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  • 1-2 lb. chuck roast, bite sized
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  • Olive oil
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  • Meat tenderizer
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  • 1 med. onion, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Partially frozen roast, cut into...
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  • 4 large potatoes, cut into cubes
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  • 2 carrots, cut up (not frozen)
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  • 1 can cream of mushroom soup
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  • 1 can tomato soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups brussel Sprouts, baby s...
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  • 2 medium onion, chopped
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  • 2 pounds pot roast, cubed
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  • 3 large bay leaf
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  • 4 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup dried parsley flakes
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  • 1/2 cup chopped onion
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  • 1 (15 ounce) can great northern...
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  • 1 bay leaf
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  • 1/4-1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 package kielbasa , cut into bi...
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  • 1 package dry onion soup mix
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  • 5-7 potatoes , washed and cut up...
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  • 1/4 cup canola oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (10 ounce) cans mushrooms , us...
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  • 3/4 lb beef sirloin , trimmed, c...
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  • 2 cups carrots , diced
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  • 1 1/2 cups onions , diced
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 (8 ounce) can tomato sauce
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  • 1 (9 ounce) package frozen green...
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  • 1 (16 ounce) package beef frankf...
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  • 2 tablespoons margarine
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  • 1 (14.5 ounce) can chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 1/2 cup red wine
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  • 6 roma (plum) tomatoes, chopped
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  • 4 new potatoes, quartered
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pkg. lentils, rinsed
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  • 1 carrot, pared
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  • 1 (14 ½ oz.) can broth, chicken
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  • 1 potato, peeled
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  • 1 (14 ½ oz.) can stewed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 small potatoes, quartered
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  • 2 kaffir lime leaves
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  • 1 (14 ounce) can coconut milk
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  • 2 tablespoons vegetarian fish sa...
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  • 2 teaspoons red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 lbs Chicken tenders cut in...
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  • 1 1/2 cups frozen hash brown
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  • 1 1/2 cups chicken broth
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  • 2 tsp minced garlic
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  • 1 tsp ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/8 cup chopped fresh parsley
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  • 1/2 cup pearl barley
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  • 1 green bell pepper, chopped
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  • 2 (14.5 ounce) cans fat-free chi...
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  • 10 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium leek, white bottom port...
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  • 1/4 cup all-purpose flour
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  • 4 cups chicken stock or broth
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  • 1 head cauliflower, cut into bit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 1 tablespoon sweet basil
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  • 1 medium carrot
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  • 1 leftover ham bone , with lots...
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  • 2 lbs fresh string beans , cleaned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 medium parsnips, peeled and ch...
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  • 1 medium onion, chopped
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  • 1 cup water
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  • 4 medium carrots, cut into thin...
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  • 1 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • heavy duty aluminum foil
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  • 4 medium red potatoes, cut in bi...
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  • 1 lb boneless beef top sirloin s...
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    +
  • 3-4 teaspoons worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground ginger
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  • 3 boneless pork chops , cut into...
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  • 2 (3 ounce) packages pork-flavor...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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