• 11 Ingredients
  • 8 cups water
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  • 8 teaspoons vegetable base
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  • 4 cups broccoli, bite size flore...
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  • 1 tablespoon extra virgin olive oil
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  • ½ cup sweet onion, small diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chorizo, casings remov...
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  • 2 large russet potatoes, peeled...
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  • 4 ribs celery, chopped
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  • 4 carrots, peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium-large very ripe Hachiya...
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  • 2 1/2 tablespoons mixed finely m...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, roughly chopped (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 large onion, finely chopped (...
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  • 8 cloves garlic
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  • 2 tablespoons Italian seasoning...
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  • 8 cups (2 quarts) homemade or st...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon ground black pepper
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 lb bacon , cut into small chunks
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  • 1 tablespoon extra virgin olive oil
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  • 4 cups chicken broth
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  • 1 tablespoon butter (salted or u...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 4 slices whole grain French brea...
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  • 4 eggs
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  • 6 cups good quality chicken stoc...
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  • 2 large cloves garlic, cracked a...
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  • Extra-virgin olive oil, 2 tables...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (10 ounce) package spinach or...
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  • 3 celery ribs , 2 in bite sized...
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  • 1/2 cup brown rice
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  • 1 large sweet onion , 1/2 diced...
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  • 4 small potatoes , cut in bite s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups cooked chickpeas
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  • 1 teaspoon sea salt
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  • 1 tablespoon extra virgin olive oil
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  • 2 quarts water
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  • 2 1/2 cups coarsely chopped unpe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 15 button mushrooms , washed, an...
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  • 1 1/2 ounces fresh basil , chopped
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  • 4 chicken breasts , cut into bit...
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  • 3 (32 ounce) boxes chicken broth
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  • 3/4 lb farfalle pasta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
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  • 1 leek , white part only,chopped
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  • 2 cups cooked cannellini beans ,...
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  • 1/4 whole savoy cabbage , shredd...
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  • 2 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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