• 15 Ingredients
  • 2 tsp olive oil
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    +
  • 6-7 scallions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tomato, diced
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    +
  • 1 tsp cumin
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
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    +
  • 4 small or 2 large leeks, washed...
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    +
  • ¾ lb. purple potatoes, cut into...
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    +
  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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    +
  • 2 large yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 stalk celery, diced
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    +
  • 2 large sweet potatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups water
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    +
  • 2 can low-sodium chicken broth
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    +
  • 1 pound carrots, chopped
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • 2 large ribs celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp olive oil
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    +
  • 4 cloves garlic , minced
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    +
  • 1 large carrot , sliced
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    +
  • 1 onion , chopped
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    +
  • 1/4 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups water
    -
    +
  • 2 can low-sodium chicken broth
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    +
  • 1 pound carrots, chopped
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    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 2 large ribs celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, sliced
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    +
  • 1/2 pound boneless skinless chic...
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    +
  • 1 (14.5 ounce) can whole peeled...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons chopped fresh oregano
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    +
  • 1/2 cup red wine
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    +
  • 6 roma (plum) tomatoes, chopped
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    +
  • 4 new potatoes, quartered
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup celery , thinly sliced
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    +
  • 6 ounces boneless skinless chick...
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    +
  • 1/3 cup frozen corn kernels
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon dried thyme leaves...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb beef stew meat, cut into bi...
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    +
  • 1/2 lb small red potatoes, each...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 teaspoon seasoned salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 8 cups water
    -
    +
  • 3 med. carrots, diagonally sli...
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    +
  • 1/4 teaspoon MSG
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    +
  • 2 med. potatoes, diced
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    +
  • 2 lbs. beef chuck short ribs,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 carrots, cut into bite size pi...
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    +
  • 1 (8 ounce) package spaghetti, b...
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    +
  • 2 cups fresh green beans - rinse...
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    +
  • 1/2 cup shredded Gruyere cheese
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    +
  • 1 bunch basil, leaves picked fro...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 2 teaspoons caraway seeds (optio...
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    +
  • 2 tomato chicken bouillon cubes
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    +
  • 1 1/2 lbs ground beef, cooked, d...
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    +
  • 2 medium potatoes , cubed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
    -
    +
  • 2 tablespoons olive oil
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Herbs, spice or flavoring of choice
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons vegetable or olive...
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    +
  • 2 cans (16 ounces each) low sodi...
    -
    +
  • 1 pound potatoes, cut into mediu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/8-1/4 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large russet potatoes , peeled...
    -
    +
  • 3-4 stalks celery , sliced
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    +
  • 2 garlic cloves , diced fine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 teaspoon parsley , chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 1 (14 ounce) can stewed tomatoes...
    -
    +
  • 1/2 teaspoon thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 ounces Lipton Onion Soup Mix
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    +
  • 20 ounces water
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    +
  • salt and pepper
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    +
  • 1 turnip , cubes
    -
    +
  • 4 carrots , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 large carrots , sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 2 celery ribs , sliced
    -
    +
  • 8 cups beef broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 cup diced green pepper
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    +
  • 1 cup diced celery
    -
    +
  • 1 tablespoon Lawry's Seasoned Salt
    -
    +
  • 15 ounces whole kernel corn
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salt & pepper, to taste
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1-2 cup cooked white rice
    -
    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 (10 ounce) bag spinach , thinl...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1 large red bell pepper , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 3 medium potatoes , peeled and c...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 bay leaf
    -
    +
  • 1 (14 1/2 ounce) can Italian-sty...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 carrot (peeled & grated)
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 6 cups green cabbage (shredded)
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 teaspoons dill seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (28 ounce) can stewed tomatoes...
    -
    +
  • 1 1/2 lbs beef , cut into bite-s...
    -
    +
  • 1 (1 1/4 ounce) package Lipton O...
    -
    +
  • 1 1/2 tablespoons shortening or...
    -
    +
  • 2 tablespoons Burgundy wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all