• 16 Ingredients
  • 2 large chicken breasts, bone-in...
    -
    +
  • 1 large yellow onion, roughly ch...
    -
    +
  • 5 cloves garlic, roughly chopped
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • 1 tablespoon freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/3 cup finely chopped shallots...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 1/2 cups fat-free, less-sodium...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1/4 lb. boneless skinless chic...
    -
    +
  • 1/2 tsp. each: salt and black pe...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 pkg. (12 oz.) frozen broccoli...
    -
    +
  • 4 cups frozen hash browns (cubed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. new potatoes, quartered
    -
    +
  • 2 Tbsp. water
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 can (10-3/4 oz.) reduced-fat r...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups refrigerated diced potato...
    -
    +
  • 1 (8-ounce) package mushrooms, q...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups water
    -
    +
  • 2 can low-sodium chicken broth
    -
    +
  • 1 pound carrots, chopped
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 2 large ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cans creamed soup (your favori...
    -
    +
  • 1 soup can milk
    -
    +
  • 4 large brown potatoes, scrubbed...
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • Fresh ground pepper and seasoned...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups water
    -
    +
  • 2 can low-sodium chicken broth
    -
    +
  • 1 pound carrots, chopped
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 2 large ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, sliced
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 1 (14.5 ounce) can whole peeled...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups shredded hash brown potatoes
    -
    +
  • 3/4 cup milk
    -
    +
  • 6 slices processed American cheese
    -
    +
  • 1 (15 ounce) can corn
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup celery , thinly sliced
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • 1/3 cup frozen corn kernels
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon dried thyme leaves...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1.25 ounce) envelope dry onio...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 pounds skinless, boneless chic...
    -
    +
  • 1/2 teaspoon Italian-style seaso...
    -
    +
  • 3 small red potatoes, cut into e...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 3-4 green onions , chopped
    -
    +
  • 1 lb skinless chicken breast hal...
    -
    +
  • 3 cups shredded cheddar cheese
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 large potatoes , peeled and qu...
    -
    +
  • 3 large carrots , peeled and cut...
    -
    +
  • 2 cooked chicken breasts , cut i...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (10 3/4 ounce) can cream of ce...
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 lb Velveeta cheese , cut up
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large chicken breasts , choppe...
    -
    +
  • 3 potatoes , chopped in bite-siz...
    -
    +
  • 1 (10 ounce) can cream of chicke...
    -
    +
  • 1 small onion , chopped
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 package onion soup mix
    -
    +
  • 4 chicken breast halves (2 lbs,...
    -
    +
  • 1 lb potato , cut into bite size...
    -
    +
  • 1/4 cup oil (olive or vegetable)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (10 ounce) package spinach or...
    -
    +
  • 3 celery ribs , 2 in bite sized...
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 1 large sweet onion , 1/2 diced...
    -
    +
  • 4 small potatoes , cut in bite s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 2 cups frozen peas and carrots
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/4 cup Italian dressing
    -
    +
  • 3/4 lb small red potato , quarte...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 15 button mushrooms , washed, an...
    -
    +
  • 1 1/2 ounces fresh basil , chopped
    -
    +
  • 4 chicken breasts , cut into bit...
    -
    +
  • 3 (32 ounce) boxes chicken broth
    -
    +
  • 3/4 lb farfalle pasta
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all