• 12 Ingredients
  • 1/3 cup all-purpose flour (about...
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  • 2 pounds lean beef stew meat, cu...
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  • 4 cups diced peeled baking potat...
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  • 2 cups chopped onion (about 1 la...
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  • 1 cup (1/4-inch-thick) slices ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 lb. chuck roast, trimmed and c...
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  • 2 Tbsp. vegetable oil
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  • 2 medium brown onions, chopped fine
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  • 1 clove garlic, chopped fine
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  • 1 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 cups brussel Sprouts, baby s...
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  • 2 medium onion, chopped
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  • 2 pounds pot roast, cubed
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  • 3 large bay leaf
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  • 4 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 (10 ounce) cans mushrooms , us...
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  • 3/4 lb beef sirloin , trimmed, c...
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  • 2 cups carrots , diced
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  • 1 1/2 cups onions , diced
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb beef stew meat, cut into bi...
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  • 1/2 lb small red potatoes, each...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 cloves garlic, finely chopped
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  • 1 teaspoon seasoned salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 1/2 cup red wine
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  • 6 roma (plum) tomatoes, chopped
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  • 4 new potatoes, quartered
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon oregano
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  • 2 teaspoons caraway seeds (optio...
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  • 2 tomato chicken bouillon cubes
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  • 1 1/2 lbs ground beef, cooked, d...
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  • 2 medium potatoes , cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 large carrot , peeled and grated
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  • 1 large white onion, chopped
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  • 2 teaspoons ground black pepper
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  • red wine vinegar
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  • 1 tablespoon dill seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups frozen mixed vegetables
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  • 1 teaspoon parsley , chopped
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  • 1 garlic clove , crushed
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  • 1 (14 ounce) can stewed tomatoes...
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  • 1/2 teaspoon thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 large carrots , sliced
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon dried oregano
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  • 2 celery ribs , sliced
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  • 8 cups beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (10 1/2 ounce) cans cream of m...
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  • 1 cup milk
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  • 1 1/2-2 lbs ground beef
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  • 1 small zucchini , peeled and diced
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • MEAL 1 - Savory Beef Stew
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  • 2 cups chicken broth (or use ano...
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  • 1/2 cup red wine
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  • 1 (10 ounce) can condensed Frenc...
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  • 2 medium yukon gold potatoes , p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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