HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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  • 2 large yellow onion, chopped
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  • 4 cloves garlic, minced
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  • 1 stalk celery, diced
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  • 2 large sweet potatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 6 large potatoes, cubed
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  • 2 stalks celery, chopped
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  • 2 carrots, shredded
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  • 1 lb. ground sausage
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon thyme
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  • 32 ounces chicken broth
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  • 1/2 teaspoon celery salt
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  • 2 (15 1/4 ounce) cans lima beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 6 cups cooked chicken, cut into...
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  • 8 ounces frozen mixed vegetables
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  • 1/2 teaspoon salt
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  • 1/2 (10 ounce) box frozen spinac...
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 3 carrots, cut into bite size pi...
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  • 1 (8 ounce) package spaghetti, b...
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  • 2 cups fresh green beans - rinse...
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  • 1/2 cup shredded Gruyere cheese
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  • 1 bunch basil, leaves picked fro...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • pepper
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  • 1 tablespoon sweet basil
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  • 1 medium carrot
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  • 1 leftover ham bone , with lots...
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  • 2 lbs fresh string beans , cleaned
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 medium parsnips, peeled and ch...
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  • 1 medium onion, chopped
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  • 1 cup water
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  • 4 medium carrots, cut into thin...
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 (49 ounce) can chicken broth
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  • 2 tablespoons butter
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  • 1 1/2 lbs Italian sausage
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  • 1/2 cup carrot coins made from b...
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  • 1/8-1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb bacon , cut bite-size
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  • salt , to taste
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  • 1 teaspoon parsley
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  • 6 white potatoes , cut bite size
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  • 2 cups ham , cut bite-size
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 3 medium potatoes , peeled and c...
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  • 2 teaspoons sugar
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  • 1 bay leaf
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups cooked chickpeas
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  • 1 teaspoon sea salt
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  • 1 tablespoon extra virgin olive oil
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  • 2 quarts water
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  • 2 1/2 cups coarsely chopped unpe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 15 button mushrooms , washed, an...
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  • 1 1/2 ounces fresh basil , chopped
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  • 4 chicken breasts , cut into bit...
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  • 3 (32 ounce) boxes chicken broth
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  • 3/4 lb farfalle pasta
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 26 Ingredients
  • 1/4 cup flour
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  • 1 dash garlic powder
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  • 4 garlic cloves , minced
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  • 1 dash pepper
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  • 1 teaspoon creole seasoning
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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