HF
High fiber
  • 15 Ingredients
  • 3 1/2 cups whole milk
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  • 8 ears of fresh corn, kernels cu...
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  • 1 pound piece of smoked ham shan...
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  • 4 1/2 cups water
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds meaty smoked ham sh...
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  • 2 quarts cold water
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  • 1 large onion, chopped (2 cups)
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  • 2 carrots, cut crosswise into 1/...
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  • 2 celery ribs, cut crosswise int...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 lrg celery stalks chopped
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  • 4 cups water
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  • 2 lrg onions chopped
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  • (or 2 smoked ham hocks)
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  • 1 tablespoon chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 1 cup all-purpose flour
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  • 2 tablespoons kosher salt
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  • 2 tablespoons cracked black pepper
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  • 1 teaspoon smoked paprika
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  • 3 pork shanks (1 1/4 to 1 1/2 po...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup parsley , chopped
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  • 1 cup dried yellow peas, rinsed
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  • 1/2 teaspoon ground black pepper
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  • 1/2 teaspoon dried oregano
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  • 1 cup carrot , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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