LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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  • 2 tablespoons butter
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  • 1 medium onion
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  • ½ pound green beans
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  • 3 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 pounds (about 7 cups) dried po...
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  • 2 heads garlic, cloves broken ap...
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  • 7 pounds (3 medium) pork shanks
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  • 3 pounds (4 medium) pork trotters
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  • 5 pounds bone-in pork shoulder,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound smoked ham shanks
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  • 2 cartons (32 ounces each) Progr...
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  • 1 package (16 ounces) dried lent...
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  • 4 medium stalks celery, chopped...
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  • 4 medium carrots, chopped (2 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 quarts Water, boiling
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  • 3 cups Water (cold)
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  • 2 pounds Smoked ham, shank or...
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  • 2 Carrots, minced
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  • 1 Onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lg. onion, chopped
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  • 1 cup finely diced celery
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  • 1 clove garlic, chopped
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  • 1 (14 ½ oz.) can tomatoes
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  • 2 cups sm. red beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 8 cups chicken stock
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  • 1 smoked ham shank
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  • 1/2 medium onion, chopped
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  • 2 cups dry yellow split peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 1/4 cups dry great Northern beans
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  • 3 tablespoons ham base
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  • 1 carrot, chopped
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  • 12 cups water
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 1 quart sauerkraut juice
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  • 1 onion , well browned
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  • 2 lbs smoked pork shanks
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  • 3/4 cup milk
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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