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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup all-purpose flour
  • 2 Tbsps chile powder
  • Kosher salt and freshly ground pepper
  • 6 pork shanks, about 1 1/2 lbs each
  • 1/4 cup extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb of white beans - Cannellini or G...
  • 2 qts of water
  • 2-3 lbs of ham hocks or shanks
  • 2 tsps Herbes de Provence, or Italian...
  • 1 cup of diced onions (about 1 small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 pigs feet, split
  • 2- to 3-lb pork shoulder or shank
  • 1 qthomemade chicken stock (You can u...
  • Water to cover
  • 1 garlic whole and unpeeled, halved t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1.5 cups of lentils + split peas mixe...
  • 2 carrot stalks
  • 2 celeries
  • 1 lb smoked pork shank or ham bone le...
  • 3 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 pumpkin, rind, seeds and stringy...
  • 1 onion, diced
  • 5 garlic cloves, minced
  • 2 Tbs. olive oil
  • 4 mild green chiles, poblano works we...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps vegetable oil
  • Six 1-lb veal shanks, tied
  • Salt and freshly ground pepper
  • 3 ozs finely chopped bacon
  • 1 Tbsp unsalted butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup all-purpose flour
  • 2 Tbsps kosher salt
  • 2 Tbsps cracked black pepper
  • 1 tsp smoked paprika
  • 3 pork shanks (1 1/4 to 1 1/2 lbs each)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 22 Ingredients
  • 7 tbsp. canola oil
  • 1 thinly sliced
  • 1 tbsp. annatto seeds
  • 2 lbs. boneless beef shank (shin), ha...
  • crosswise, tendon removed and discarded
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • One 14½-oz can chicken broth (1¾ cups)
  • 2 Tbsps butter
  • 1 medium onion
  • ½ lb green beans
  • 3 garlic cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 1/2 lbs meaty smoked ham shanks or...
  • 2 qts cold water
  • 1 large onion, chopped (2 cups)
  • 2 carrots, cut crosswise into 1/2-inc...
  • 2 celery ribs, cut crosswise into 1/2...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 4 Ingredients
  • 8 cups chicken stock
  • 1 smoked ham shank
  • 1/2 medium onion, chopped
  • 2 cups dry yellow split peas
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/4 cup lard
  • 1 clove
  • Salt and pepper
  • 1 cup veal stock
  • 2 Tbsps sugar
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1 large onion
  • 250 g red split lentils
  • 1 ham shank or small bacon joint (uns...
  • Handful of split peas
  • Black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 kg ham knuckle (approximately one l...
  • 150 g celery
  • 150 g leek
  • 150 g carrots
  • 150 g onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 3 1/2 cups whole milk
  • 8 ears of fresh corn, kernels cut fro...
  • 1 lb piece of smoked ham shanks or ha...
  • 4 1/2 cups water
  • 4 Tbsps unsalted butter
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps red wine vinegar
  • 2 Tbsps olive oil
  • 4 slices bacon, chopped
  • Kosher salt and freshly ground black...
  • 2 roasted red bell peppers, peeled an...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 tsp Pepper
  • 1/3 tsp Celery salt
  • 7 cups Cold water
  • 1 medium Onion, sliced
  • 2 cups Cold water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 6 1/4 cups dry great Northern beans
  • 3 Tbsps ham base
  • 1 carrot, chopped
  • 12 cups water
  • 1 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp black pepper
  • 6-8 white potatoes
  • 1 medium onion (optional)
  • 1 medium head of cabbage
  • 5 smoked pork shanks
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pork shanks, or shins
  • Lard
  • 1/2 medium Spanish onion, cut into 1/...
  • 1 rib celery, chopped into 1/2-inch p...
  • 1 medium carrot, chopped into 1/4-inc...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup pure maple syrup
  • 1/4 cup Dijon mustard
  • 2 Tbsps dark brown sugar
  • One 10-lb, bone-in smoked ham from th...
  • 3 Granny Smith apples—peeled, cored a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 7 cups water
  • 1 package (16 oz.) split peas
  • 1 tsp salt
  • 1/4 tsp pepper
  • 3 medium carrots, cut into 1/4 in sli...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 22 Ingredients
  • 1 lb dried black beans (about 2 cups)...
  • 1 lb smoked ham hock or shank
  • 2 bay leaves
  • 5 cups water
  • 1/8 tsp baking soda
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb smoked ham shanks
  • 2 cartons (32 ozs each) Progresso® ch...
  • 1 package (16 ozs) dried lentils (2 1...
  • 4 medium stalks celery, chopped (2 cups)
  • 4 medium carrots, chopped (2 cups)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 qts ham stock (or 2-3 qts water s...
  • 1 lb. dry white beans, northern or na...
  • 1 medium onion, peeled, ends removed,...
  • 1 stalk celery, peeled, ends removed,...
  • 1 lb. ham, diced (3-4 Cups)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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