LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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  • 2 celeries
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  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound smoked ham shanks
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  • 2 cartons (32 ounces each) Progr...
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  • 1 package (16 ounces) dried lent...
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  • 4 medium stalks celery, chopped...
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  • 4 medium carrots, chopped (2 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon black pepper
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  • 6-8 white potatoes
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  • 1 medium onion (optional)
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  • 1 medium head of cabbage
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  • 5 smoked pork shanks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 stalks celery , diced
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  • 1 bay leaf
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  • 1 (14 ounce) can chicken stock
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  • salt and pepper
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  • 1 shank ham bone
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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