LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound smoked ham shanks
    -
    +
  • 2 cartons (32 ounces each) Progr...
    -
    +
  • 1 package (16 ounces) dried lent...
    -
    +
  • 4 medium stalks celery, chopped...
    -
    +
  • 4 medium carrots, chopped (2 cups)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dried navy beans (1 lb),...
    -
    +
  • 12 cups water
    -
    +
  • 1 ham bone, 2 lb ham shanks or 2...
    -
    +
  • 2 1/2 cups mashed potatoes
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 7 cups water
    -
    +
  • 1 package (16 ounces) dried spli...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 medium carrots, cut into 1/4-i...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all