• 11 Ingredients
  • 1 lb peeled and diced carrots
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  • 7 oz (200 g) peeled and diced pa...
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  • 7 oz (200 g) peeled and diced po...
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  • 5.5 oz (150 g) peeled and diced...
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  • 4 x garlic cloves, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 2 tablespoons freshly grated Par...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 ½ Cups diced parsnips
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  • 3 large carrots, peeled and diced
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  • 3 large stalks of celery, diced
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 small sweet onion, chopped
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  • 2 celery ribs, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon grated fresh ginger
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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    +
  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 2 tablespoons freshly grated Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 slices pancetta
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  • 3 tablespoons olive oil
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  • 1 medium onion , cut into wedges
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  • 40 g parmesan cheese , freshly g...
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  • 850 ml chicken stock, hot
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 medium carrot, sliced (1/2 cup)
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  • 2 to 3 medium green onions, slic...
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  • 1/2 cup cubed parsnip
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 30 g butter
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  • 450 g parsnips , cut into quarte...
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  • 2 tablespoons olive oil
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  • 1 medium onion (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup whole wheat flour
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  • salt & freshly ground black pepper
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  • 8 cups chicken stock
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  • 2 tablespoons skim milk
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  • 1 large carrot , cut into 1/2 in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all