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  • 11 Ingredients
  • 1 lb peeled and diced carrots
  • 7 oz (200 g) peeled and diced parsnips
  • 7 oz (200 g) peeled and diced potatoes
  • 5.5 oz (150 g) peeled and diced purpl...
  • 4 x garlic cloves, peeled and chopped...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 small sweet onion, chopped
  • 2 celery ribs, chopped
  • 1 Tbsp olive oil
  • 1 Tbsp grated fresh ginger
  • 2 Tbsps maple syrup
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2/3 cup water
  • 1 Tbsp butter
  • 1/2 tsp salt
  • 1/2 cup semolina
  • 1 Tbsp parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 ½ Cups diced parsnips
  • 3 large carrots, peeled and diced
  • 3 large stalks of celery, diced
  • 1 onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 cups chicken stock
  • 3/4 lb skinless, boneless chicken bre...
  • 1/4 cup all-purpose flour
  • 1/4 cup whole-wheat flour
  • 2 Tbsps freshly grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini beans,...
  • 2 cans (14 1/2 oz each) fat free, red...
  • 3 C (1/2" chunks) butternut squash (1...
  • 1 can (14 1/2 oz) diced tomatoes
  • 2 med turnips, peeled and cut into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 27 Ingredients
  • 1 Tbsp minced garlic (2 large cloves)
  • 4 parsnips, unpeeled and cut in 1/2,...
  • 6 carrots, unpeeled and halved
  • 1/4 cup tomato paste
  • 3 qts Homemade Chicken Stock, recipe...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • olive oil
  • 1 kohlrabi (a Sputnik-shaped vegetabl...
  • 50.0g spaghettini (a thin spaghetti)...
  • 2 parsnips
  • 2 red onions
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps butter
  • 1 medium onion, chopped
  • 2 tsps salt, divided
  • 2 medium turnips (about 1 lb.), peele...
  • 6 medium parsnips (about 1 1/2 lbs.),...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 6 qts chicken stock
  • 1 lb borlotti beans
  • 3 cups fresh white bread crumbs
  • 3 Tbsps chopped fresh thyme leaves
  • 2 (28-oz) cans whole, peeled tomatoes...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp all-purpose flour
  • 30 g butter
  • 450 g parsnips , cut into quarters le...
  • 2 Tbsps olive oil
  • 1 medium onion (chopped)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 cups chicken broth (reserved from M...
  • 6 Brussels sprouts, trimmed and quart...
  • 1 medium-sized yellow squash, sliced
  • 1/4 tsp salt
  • 8 carrot halves (reserved from Master...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
  • 2 x garlic cloves
  • 1 x yellow onion, chopped
  • 1 x leek, chopped
  • 2 x celery branches, diced
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 celery ribs, in 1/3-inch dice
  • 2 carrots, in 1/3-inch dice
  • 1 large or 2 small parsnips, quartere...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 2 qts of water
  • 1/4 cup tomato paste
  • 3 large carrots, thickly sliced
  • 3 medium onions, coarsely chopped
  • Two 2-inch wedges of green cabbage (a...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 cups chicken stock
  • 3/4 lb skinless, boneless chicken bre...
  • 1/4 cup all-purpose flour
  • 1/4 cup whole-wheat flour
  • 2 Tbsps freshly grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 slices pancetta
  • 3 Tbsps olive oil
  • 1 medium onion , cut into wedges
  • 40 g parmesan cheese , freshly grated
  • 850 ml chicken stock, hot
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini beans,...
  • 2 cans (14 1/2 oz each) fat free, red...
  • 3 C (1/2" chunks) butternut squash (1...
  • 1 can (14 1/2 oz) diced tomatoes
  • 2 med turnips, peeled and cut into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium carrot, cut into matchsticks
  • 1 parsnip, cut into matchsticks
  • Olive oil
  • Kosher salt, to taste
  • Freshly ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken breast h...
  • 1 medium carrot, sliced (1/2 cup)
  • 2 to 3 medium green onions, sliced (1...
  • 1/2 cup cubed parsnip
  • 3 cups chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 lb parsnips, peeled and cut int...
  • 1 1/2 cups reduced-sodium chicken or...
  • 1 1/2 tbsp cornstarch
  • 2 tbsp canola oil
  • 1 lb 99% fat-free ground turkey breast
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 lb parsnips, peeled and cut int...
  • 1 1/2 cups reduced-sodium chicken or...
  • 1 1/2 tbsp cornstarch
  • 2 tbsp canola oil
  • 1 lb 99% fat-free ground turkey breast
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 Tbsps paprika
  • 4 parsnips, peeled into thin strips
  • 4 (8-oz) butterfish fillets, black co...
  • 1 cup hot mashed potatoes
  • Salt and freshly ground black pepper
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion , finely chopped
  • 4 Tbsps extra-virgin olive oil
  • 3 1/2 ozs spinach leaves , cut into t...
  • 1/2 cup fresh basil leaf
  • 1 cup freshly grated parmesan cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup whole wheat flour
  • salt & freshly ground black pepper
  • 8 cups chicken stock
  • 2 Tbsps skim milk
  • 1 large carrot , cut into 1/2 inch pi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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