Soups Parmesan Cheese Parsnip No (eating Well) Recipes

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Creamy Chicken Vegetable, Orzo And Potato Soup

HF

Picky Palate
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Cook time: 21 mins

16 Ingredients
3 Tbsps extra virgin olive oil
1 ½ Cups diced parsnips
3 large carrots, peeled and diced
3 large stalks of celery, diced
1 onion, diced
1 large red bell pepper
4 cloves fresh garlic, minced
½ tsp kosher salt
½ tsp fresh cracked black pepper
3 Tbsps flour
3 14 oz cans chicken broth
1 Cup orzo
4 Cups diced potatoes
2 dashes of Tabasco hot sauce
¼ Cup grated parmesan cheese
1 14 oz can chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Easy Vegetable Stock From Old Scraps

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V

LF

Reckless Abandon
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18 Ingredients
carrots
celery
parsnips
turnips
white, yellow, green or red onions
leeks
mushrooms
tomatoes or tomato paste
bell peppers
yellow or butternut squash
zucchini
garlic cloves
parsley leaves and/or stems
other fresh or dried herbs
hard cheese rinds such as parmesan
bay leaves
cloves
whole peppercorns
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: Low
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Parsnip And Rosemary Risotto

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HF

Bon Appetit
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8 Ingredients
8 cups vegetable broth
5 Tbsps butter, divided
1 1/2 cups chopped onion
1 1/2 lbs parsnips (about 7 medium),...
5 tsps chopped fresh rosemary, divided
1 1/2 cups (10 ozs) arborio rice
3/4 cup freshly grated parmesan cheese
Aged balsamic vinegar (for drizzling)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Pasta With Parsnips, Broccoli Rabe & Roasted Turkey Sauce

LC

SF Gate
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18 Ingredients
1 medium carrot, cut into matchsticks
1 parsnip, cut into matchsticks
Olive oil
Kosher salt, to taste
Freshly ground black pepper
1 bunch broccoli rabe
8 ozs fettuccine
2 cups hot Roasted Turkey Stock (see...
1/2 cup finely chopped onion
1/2 tsp minced garlic, about 1 large...
1 tsp thinly sliced roasted garlic (o...
3 to 4 small sage leaves, thinly slic...
1 tsp Asian fish sauce
Pinch cayenne pepper, to taste
1 Tbsp heavy cream, creme fraiche or...
Lemon zest and juice, to taste
3 to 4 Tbsps grated Parmigiano-Reggia...
Chopped turkey cracklings or parsley...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Winter Garden Ditalini

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LF

HF

Bon Appetit
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12 Ingredients
2 Tbsps extra-virgin olive oil
1 cup chopped onion
1 cup chopped red bell pepper
1 cup chopped peeled carrots
2 garlic cloves, minced
2 cups 1/2-inch pieces green beans
1 cup chopped fennel bulb plus 2 Tbsp...
1 cup chopped peeled parsnips
1 cup canned vegetable broth
4 cups small broccoli florets
2 cups ditalini or elbow macaroni (ab...
1/4 cup grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Ziti With Skillet-roasted Root Vegetables

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LC

HF

Bon Appetit
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10 Ingredients
2 Tbsps olive oil
2 1/2 cups coarsely chopped red onion
2 cups 1/2-inch pieces peeled parsnips
2 cups 1/2-inch pieces peeled red-ski...
2 cups 1/2-inch pieces peeled golden...
1 Tbsp chopped fresh rosemary
1 2/3 cups (about) vegetable broth, d...
1 lb ziti or other tubular pasta
2 Tbsps (1/4 stick) butter
1 1/2 cups grated parmesan cheese, di...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken And Cheese-tortellini Soup

LC

Betty Crocker
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Cook time: 25 mins

8 Ingredients
2 boneless, skinless chicken breast h...
1 medium carrot, sliced (1/2 cup)
2 to 3 medium green onions, sliced (1...
1/2 cup cubed parsnip
3 cups chicken broth
1 tsp chopped fresh or 1/4 tsp dried...
3 ozs uncooked refrigerated or frozen...
2 Tbsps grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Fall Pasta Primavera

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LF

HF

All You
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8 Ingredients
1 Tbsp olive oil
5 cups peeled, chopped fall vegetable...
1 clove garlic, chopped
1 cup low-sodium vegetable broth
12 ozs whole-wheat bow-tie pasta
1/4 cup chopped parsley
1 1/2 tsps grated lemon zest
Grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Root Vegetable Stew With Cumin, Coriander, And Millet

LC

Leite's Culinaria
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23 Ingredients
5 plum tomatoes, cut lengthwise into...
Coarse salt
Freshly ground black pepper
1/2 cup olive oil
1 large carrot, peeled and cut on the...
4 small turnips, peeled and quartered
2 medium parsnips, peeled and cut on...
1 small Spanish onion, peeled and cut...
4 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 Tbsp chopped fresh thyme
1/2 cup dry white wine
2 Tbsps distilled white vinegar
2 tsps sherry vinegar
1 bay leaf, preferably fresh
4 tsps ground cumin
2 tsps ground coriander
1/2 tsp crushed red pepper
1 1/2 qts homemade or store-bought, r...
1 cup millet
1 loaf country or peasant bread, abou...
About 6 Tbsps unsalted butter, at roo...
1 cup grated Gruyère or Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Pappardelle With Braised Lamb Shanks And Winter Vegetables

LC

Cookstr
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Cook time: 1 hr 40 mins

19 Ingredients
Juice and julienned zest of 1 orange
1 small celery root , cut into 1-inc...
¼ cup roughly chopped fresh flat-leaf...
2 branches fresh rosemary
2 thick parsnips , cut into 1-inch dice
1 lb dried pappardelle , fettuccine,...
2 cups Brown Stock or broth
5 garlic cloves, chopped
Lemon wedges
2 lamb shanks , cross-cut into 1-inc...
Juice and julienned zest of 1 lemon
2 Tbsps tomato paste
2 cups dry white wine
4 shallots , chopped
1 small rutabaga , cut into 1-inch dice
¼ cup olive oil
Salt and freshly ground black pepper
1 cup grated Parmigiano -Reggiano...
2 Tbsps unsalted butter
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Ginger-parsnip Soup With Bacon-parmesan Crisps

HF

Southern Living
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Cook time: 46 mins

10 Ingredients
1 small sweet onion, chopped
2 celery ribs, chopped
1 Tbsp olive oil
1 Tbsp grated fresh ginger
2 Tbsps maple syrup
1 (32-oz.) container chicken broth
1 lb parsnips, peeled and chopped
1/2 cup half-and-half
Salt to taste
Bacon-Parmesan Crisps
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Root Vegetable Soup With Meatballs

GF

LC

HF

Sunset
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Cook time: 33 mins

11 Ingredients
2 Tbsps butter
1 medium onion, chopped
2 tsps salt, divided
2 medium turnips (about 1 lb.), peele...
6 medium parsnips (about 1 1/2 lbs.),...
5 cups reduced-sodium chicken broth
1/2 lb ground pork
1 Tbsp minced chives, plus more for g...
1 Tbsp minced flat-leaf parsley
3 Tbsps finely grated asiago, parmesa...
About 1/4 tsp. freshly ground black p...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chicken Soup With Whole-wheat Dumplings

LF

LC

Food & Wine
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Cook time: 40 mins

13 Ingredients
8 cups chicken stock
3/4 lb skinless, boneless chicken bre...
1/4 cup all-purpose flour
1/4 cup whole-wheat flour
2 Tbsps freshly grated parmesan cheese
2 Tbsps skim milk
1 large egg
Salt and freshly ground pepper
1 large carrot, cut into 1/2-inch pieces
1 large parsnip, cut into 1/2-inch pi...
1/2 small butternut squash-peeled, se...
1 large turnip, peeled and cut into 1...
1 leek, white and tender green parts...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Pasta With Black Kale, Caramelized Onions, And Parsnips

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HF

Cooking Light
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Cook time: 53 mins

12 Ingredients
2 Tbsps extra-virgin olive oil, divided
3 cups (1/3-inch) diagonally cut pars...
2 1/2 cups sliced onion (about 1 large)
1 Tbsp chopped fresh thyme
4 garlic cloves, chopped
1/2 cup dry white wine
8 cups trimmed chopped black kale (ab...
1/2 cup organic vegetable broth
8 ozs uncooked penne pasta
1/2 cup (2 ozs) shaved Parmigiano-Reg...
1/2 tsp salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Thyme-scented White Bean Cassoulet

LC

Cooking Light
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17 Ingredients
1 Tbsp olive oil
1 1/2 cups chopped onion
1 1/2 cups (1/2-inch-thick) slices di...
1 cup (1/2-inch-thick) slices diagona...
2 garlic cloves, minced
3 cups cooked Great Northern beans
3/4 cup vegetable broth
1/2 tsp dried thyme
1/4 tsp salt
1/4 tsp black pepper
1 (28-oz) can diced tomatoes, undrained
1 bay leaf
1/4 cup dry breadcrumbs
1/4 cup (1 oz) grated fresh Parmesan...
2 Tbsps butter, melted
2 links meatless Italian sausage (suc...
2 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Mixed Vegetable Soup

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LF

HF

Whole Living
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Cook time: 23 mins

11 Ingredients
Sliced onion
Olive oil
Garlic
Red pepper flakes
2 cups cubed hard vegetables (winter...
Vegetable stock
Parmesan rind
Small sprig of rosemary or thyme
Salt and pepper
1 cup diced green vegetables (zucchin...
Handful of shredded greens
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Rustic Winter Minestrone Soup

HF

Love and Olive Oil
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Cook time: 20 mins

14 Ingredients
1 can mixed colored beans (use whatev...
3 potatoes – diced
4 carrots – diced
3 parsnips – diced
2 onions – finely chopped
4 tomatoes – roughly chopped
2-4 slices bacon – diced (optional)
1 Tbsps olive oil
1 bay leaf
Large handful flat leaved parsley – c...
8 cups vegetable stock
1/2 lb. pasta (save the other half bo...
Salt and pepper
parmesan cheese for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Baked Butternut Squash And Parsnips

LC

HF

Foodista.com
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Cook time: 37 mins

11 Ingredients
2 Tbsps Honey
3/4 cup Freshly grated good quality...
tsp Salt and freshly ground black p...
1 Tbsp Olive oil
2 medium White or yellow onions, th...
2 small Oranges, peeled, seeded and...
2 medium Butternut squash (about 3...
2 Tbsps Unsalted butter
2/3 cup Fruity white wine
1/3 cup Defatted chicken or vegetabl...
1/2 tsp Nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chunky Vegetable Pot Pie

V

HF

Dana Treat
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Cook time: 1 hr 10 mins

20 Ingredients
1/2 medium (about 8 ozs) butternut sq...
1 small head celeriac, cut into ½-inc...
2 medium carrots, peeled and cut into...
1 cup cauliflower florets (from ½ of...
8 oz. brussels sprouts, cleaned and t...
1 medium beet, trimmed and scrubbed,...
2 x parsnips, peeled and cut into thi...
Olive oil
Kosher salt and freshly ground black...
3 x garlic cloves, minced
2 medium shallots, minced
1/2 cup dry white wine
1 1/2 cup vegetable stock
1 cup plus 2 tbsp flour
2 tsp baking powder
2 tbsp plus 2 tsp chopped fresh tarragon
3 tbsp unsalted butter
1/2 cup milk
2 tbsp freshly grated parmesan cheese
1 medium zucchini, cut into 1-inch lo...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Semolina Dumpling Soup

V

HF

smitten kitchen
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Cook time: 30 mins

10 Ingredients
2/3 cup water
1 Tbsp butter
1/2 tsp salt
1/2 cup semolina
1 Tbsp parmesan cheese
1 egg, lightly beaten
1 Tbsp chopped parsley or chives (opt...
1 carrot, peeled, cut into short, fat...
1 parsnip, peeled, cut the same as th...
Few Tbsps snipped chives
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Autumn Harvest Minestrone

GF

HF

Prevention
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Cook time: 9 hrs

16 Ingredients
2 cans (15 oz each) cannellini beans,...
2 cans (14 1/2 oz each) fat free, red...
3 C (1/2" chunks) butternut squash (1...
1 can (14 1/2 oz) diced tomatoes
2 med turnips, peeled and cut into 1/...
1 med parsnip, peeled, quartered, and...
2 C bagged coleslaw mix
1 lg leek (white and light green part...
1 tbsp minced garlic
1 C (packed) fresh basil
1/3 C fresh parsley
1/4 C grated parmesan cheese
3 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp black pepper
2 tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Autumn Harvest Minestrone

GF

HF

Men's Health
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Cook time: 9 hrs 6 mins

16 Ingredients
2 cans (15 oz each) cannellini beans,...
2 cans (14 1/2 oz each) fat free, red...
3 C (1/2" chunks) butternut squash (1...
1 can (14 1/2 oz) diced tomatoes
2 med turnips, peeled and cut into 1/...
1 med parsnip, peeled, quartered, and...
2 C bagged coleslaw mix
1 lg leek (white and light green part...
1 tbsp minced garlic
1 C (packed) fresh basil
1/3 C fresh parsley
1/4 C grated parmesan cheese
3 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp black pepper
2 tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Shepherd's Pie Iii

LC

HF

Prevention
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Cook time: 49 mins

14 Ingredients
2 1/2 lb parsnips, peeled and cut int...
1 1/2 cups reduced-sodium chicken or...
1 1/2 tbsp cornstarch
2 tbsp canola oil
1 lb 99% fat-free ground turkey breast
1 onion, coarsely chopped
10 oz baby bella mushrooms, quartered
2 carrots, sliced
1/2 tsp dried thyme
1 tbsp worcestershire sauce
1 cup frozen peas
1 tbsp tomato paste
1/4 cup fat-free greek yogurt
3 tbsp grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Shepherd's Pie Iii

LC

HF

Men's Health
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Cook time: 54 mins

14 Ingredients
2 1/2 lb parsnips, peeled and cut int...
1 1/2 cups reduced-sodium chicken or...
1 1/2 tbsp cornstarch
2 tbsp canola oil
1 lb 99% fat-free ground turkey breast
1 onion, coarsely chopped
10 oz baby bella mushrooms, quartered
2 carrots, sliced
1/2 tsp dried thyme
1 tbsp worcestershire sauce
1 cup frozen peas
1 tbsp tomato paste
1/4 cup fat-free greek yogurt
3 tbsp grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetable Potpie

V

Men's Health
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Cook time: 52 mins

27 Ingredients
VEGETABLE FILLING:
1 cup chopped onions
1/2 cup sliced sweet red pepper
2 cloves garlic, minced
2 cups reduced-sodium vegetable broth
1 medium baking potato, scrubbed and...
2 small zucchini, sliced 1/2" thick
1 large carrot, sliced
1 medium parsnip, sliced
1/2 cup fresh or frozen peas
1/2 cup fresh or frozen corn
1/2 tsp dried rosemary
1/2 tsp dried tarragon
1/4 tsp dried thyme
3 Tbsps all-purpose flour
1/3 cup cold water
2 Tbsps dry white wine (optional)
salt
ground black pepper
CRUST:
1 cup all-purpose flour
1/4 tsp baking powder
1/4 tsp salt
3 Tbsps vegetable oil or cold margari...
4 1/2 Tbsps ice water
1 1/2 tsps skim milk
2 tsps grated reduced-fat parmesan ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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