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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • carrots
  • celery
  • parsnips
  • turnips
  • white, yellow, green or red onions
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini beans,...
  • 2 cans (14 1/2 oz each) fat free, red...
  • 3 C (1/2" chunks) butternut squash (1...
  • 1 can (14 1/2 oz) diced tomatoes
  • 2 med turnips, peeled and cut into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 8 cups chicken stock
  • 3/4 lb skinless, boneless chicken bre...
  • 1/4 cup all-purpose flour
  • 1/4 cup whole-wheat flour
  • 2 Tbsps freshly grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 small parsnips, scrubbed and dried
  • 2 parsnips, peeled and diced
  • 3 Tbsps (1 1/2 oz.) unsalted butter
  • 2 Tbsps brown sugar
  • 2 Tbsps balsamic vinegar
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini beans,...
  • 2 cans (14 1/2 oz each) fat free, red...
  • 3 C (1/2" chunks) butternut squash (1...
  • 1 can (14 1/2 oz) diced tomatoes
  • 2 med turnips, peeled and cut into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1/2 medium (about 8 ozs) butternut sq...
  • 1 small head celeriac, cut into ½-inc...
  • 2 medium carrots, peeled and cut into...
  • 1 cup cauliflower florets (from ½ of...
  • 8 oz. brussels sprouts, cleaned and t...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsps Honey
  • 3/4 cup Freshly grated good quality...
  • tsp Salt and freshly ground black p...
  • 1 Tbsp Olive oil
  • 2 medium White or yellow onions, th...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup whole wheat flour
  • salt & freshly ground black pepper
  • 8 cups chicken stock
  • 2 Tbsps skim milk
  • 1 large carrot , cut into 1/2 inch pi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 carrot , diced
  • 1 parsnip , diced
  • 1 small butternut squash , peeled and...
  • 2 (14 1/2 oz) cans vegetable broth
  • 1/2 cup chopped baby spinach
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
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