LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 8 slices of thick-cut applewood-...
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  • 2 tablespoons maple sugar or lig...
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  • 2 tablespoons unsalted butter
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  • ¼ cup extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 1-pound bag classic-cut peeled...
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  • 3/4 cup chopped onion
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  • 3 cups low-salt chicken broth
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 large chilled cantaloupe, seed...
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  • 1/3 cup orange juice
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  • 4 lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb. ripe peaches
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  • 2 Tbs. extra-virgin olive oil
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  • 1 Tbs. balsamic vinegar, and mor...
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  • 1/2 cup lightly packed whole sma...
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  • 1 tsp. soy sauce, and more if ne...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 pounds yellow tomatoes, ha...
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  • 1 cup chopped seeded peeled cucu...
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  • 1 cup chopped yellow bell pepper
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  • 1/2 cup finely chopped onion
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2/3 cup sliced shallots (about 4)
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  • 1 15-ounce jar roasted red peppe...
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  • 1 teaspoon sugar
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  • 2 cups (or more) low-salt chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 225.0g carrots diced
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  • fresh chopped coriander to garnish
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  • 75.0g red lentils
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  • 600.0ml vegetable stock
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  • 2.0 tsp coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 5 cups cubed watermelon (one cup...
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  • 1 cup orange juice
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  • 1 small jalapeño, finely chopped...
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  • 3 tbsp cashew butter
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  • 2 tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • large knob of butter
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  • 125.0ml freshly squeezed orange...
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  • 1 large onion , thinly sliced
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  • 1.0l light vegetable stock
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  • double cream , for drizzling - o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 medium fennel bulb, trimmed an...
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  • 1 1/2 lb carrots, sliced into ¼-...
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  • 2 large garlic cloves, thinly sl...
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  • 5 cup vegetable broth (I used Im...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 red onion, finely chopped
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  • 2 teaspoons kosher salt
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon fresh thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 1 small onion, peeled and chopped
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  • 5 large carrots, chopped (around...
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  • 1 green apple, chopped
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  • ½ ounce fresh ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons freshly squeezed o...
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  • 3 pounds ripe tomatoes, cored an...
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  • 1 small yellow onion, roughly ch...
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  • Salt to taste
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  • 1 large cucumber, peeled, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups blueberries
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  • 1 1/2 cups raspberries
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  • 2 tbsp raw sugar or sweetener of...
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  • 1 tbsp fresh orange juice
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  • 1 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 28-oz. can crushed tomatoes
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  • Freshly ground black pepper
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  • 1/2 tsp. whole fennel seeds, cho...
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  • 1/2 cup whole or low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh cranberries, coars...
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  • 3 tablespoons fresh orange juice
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  • 1 tablespoon chopped shallots (1...
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  • 1/2 teaspoon sugar
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  • 2 large carrots, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • 1 cup mirin (sweet rice wine)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. packed finely grated oran...
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  • 1 medium baking potato (9 oz.),...
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  • 2/3 cup fresh orange juice (from...
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  • 1 Tbs. kosher salt; more to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (14.5 oz each) sliced bee...
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  • 1 McIntosh apple, peeled, cored...
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  • 1/4 cup chopped shallots
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  • 1 teaspoon brown sugar
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  • Grated zest of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups fresh organic carrot juice
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  • ½ cup fresh organic apple juice
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  • ½ cup fresh organic orange juice
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  • Thin slices fresh carrot or appl...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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  • 7 cups water
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  • 1/2 cup dried bonito shavings*
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  • 2 tablespoons mirin (sweet Japan...
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  • 4 1/2 teaspoons tamari soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 4 large red beets
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 2 tablespoons freshly grated ginger
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  • 1 large garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all