LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
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  • 1/4 cup flour
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  • 2 tablespoons Cajun seasoning
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  • 2 teaspoons thyme
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  • 1 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon nutmeg
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  • 2 stalks celery , diced
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  • 4 tablespoons olive oil
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  • 1 lb catfish nuggets, skinned
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons oregano
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  • 3 tablespoons olive oil
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  • 2 (14 ounce) cans okra
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  • 1 lb catfish nuggets
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  • 3 tablespoons gumbo file
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
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