V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped carrots
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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  • 1/2 teaspoon black pepper, divided
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. lean ground beef
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  • 1 onion, chopped, divided
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  • 3 cloves garlic, minced, divided
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  • 2 tsp. dried oregano leaves, div...
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  • 20 PREMIUM Saltine Crackers, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 large eggs
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  • 2/3 cup long-grain white rice
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  • 1 pound ground lean beef or grou...
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  • 1/2 cup finely chopped onion
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  • 1/2 teaspoon grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound ground turkey
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  • 1/4 cup packed fresh white bread...
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  • 1 egg
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  • 1 1/2 teaspoons dried oregano
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  • 8 cups canned low-salt chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3 (15-ounce) cans cannellini bea...
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  • 1 (32-ounce) box chicken broth
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  • 1 (1.4-ounce) package vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon sugar (optional or...
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  • 3 tablespoons minced fresh garli...
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  • seasoning salt (or use white sal...
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  • cooked spaghetti (broken into sm...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 2-3 medium zucchini , sliced thi...
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  • 2 cups chopped fresh spinach (ri...
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  • 4 carrots , peeled and sliced
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  • 1/3-1/2 cup grated parmesan chee...
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  • 1 (14 ounce) can kidney beans ,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • sea salt
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  • 3 cups spinach
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  • 2-3 tablespoons parmesan cheese...
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  • 2 teaspoons dried Italian seasoning
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 (32 ounce) container chicken b...
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  • 1 (10 ounce) package fresh spina...
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  • chopped fresh parsley
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  • 60-64 frozen cooked meatballs
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  • 8 ounces uncooked rotini pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 ounce) bag fresh spinach ,...
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  • 8 ounces uncooked tricolor rotin...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chopped fresh parsley
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  • Garnishes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup water
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  • 8 ounces ground beef
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/4 cup chopped onion
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  • 1/8 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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