• 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • ½ lb ground sirloin
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  • 1 egg, lightly beaten
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  • 2 Tbsp dry bread crumbs
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  • 1 Tbsp grated Parmesan cheese
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  • ¾ tsp dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 large yellow onion, diced
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  • 1 roasted red pepper or green be...
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  • olive oil, for sauteing
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  • sea salt and fresh black pepper
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  • 5 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 8 cups chicken broth
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  • 3 ounces thin spaghetti, broken...
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  • 3/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 (14 1/2-oz.) cans chicken broth
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  • 1 cup water
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  • 1 cup medium shell pasta, uncooked
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  • 16 frozen meatballs, cooked
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  • 2 cups spinach leaves, finely sh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup finely grated fresh Parm...
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  • 3/4 pound ground turkey or lean...
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  • 1/2 small onion, finely chopped
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  • 1/2 cup fresh bread crumbs
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  • 1/2 cup cooked, squeezed dry, an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 8 cups chicken broth
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  • 3 ounces thin spaghetti, broken...
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  • 3/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3 (15-ounce) cans cannellini bea...
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  • 1 (32-ounce) box chicken broth
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  • 1 (1.4-ounce) package vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
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  • 2/3 cup fine plain breadcrumbs
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  • Pinch plus 3/4 teaspoon kosher salt
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  • Pinch freshly ground black peppe...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 cups Progresso® reduced-so...
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  • 1 cup water
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  • 1 cup uncooked medium shell past...
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  • 16 frozen cooked meatballs
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  • 2 cups fresh spinach leaves, fin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic salt, to taste
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  • 6 cups chicken broth
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  • 1/4 cup acini di pepe pasta (sma...
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  • 1/2 cup carrot , diced
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  • 1/2 cup celery , diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra lean ground beef
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  • 1 egg slightly beaten
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  • about 1/2 cup Italian bread crumbs
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  • 1 Tablespoon grated parmesan cheese
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  • 1 Tablespoon fresh chopped (or d...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon sugar (optional or...
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  • 3 tablespoons minced fresh garli...
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  • seasoning salt (or use white sal...
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  • cooked spaghetti (broken into sm...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • meatballs:
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  • 1/2 lb. extra lean ground beef
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  • 1/2 lb. mild Italian sausage, ca...
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  • 1 egg, beaten
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  • 1 cup fresh bread crumbs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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  • 1/2 lb ground beef
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  • 1 beaten egg
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  • 1 teaspoon crushed Italian spices
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  • 2 teaspoons parmesan cheese or r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • Soup:
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  • 1 small onion, chopped
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  • 2 medium carrots, diced
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  • 2 stalks of celery, diced
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  • 3 cloves of garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 clove garlic, cracked away fro...
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  • 2 tablespoons extra-virgin olive...
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  • 6 cups chicken stock or broth
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Salt and freshly ground black pe...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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  • For meatballs
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  • For soup
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  • parmesan cheese
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  • 1 tablespoon parmesan cheese
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 2 celery ribs , chopped
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  • 1/2 teaspoon salt
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  • 1 cup orzo pasta or Italian pastina
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  • 1/2 onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon nutmeg , freshly gr...
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  • 1 lb ground venison
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  • 2 celery ribs , chopped
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  • salt & freshly ground black pepp...
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  • 2 bay leaves , dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1/2 cup seasoned bread crumbs
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  • 1 (10 ounce) package frozen spin...
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  • 1 lb ground beef, thawed
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  • 1/2 teaspoon salt , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 2 celery ribs , chopped
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  • 6 cups chicken stock
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  • 1 egg , beaten
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  • 2 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8 ounce) can pizza sauce
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  • 2 (14 1/2 ounce) chicken broth
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  • 1 cup water
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  • 2 cups fresh spinach leaves , fi...
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  • 4 ounces uncooked medium pasta s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • Soup
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all