V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 lb carrots, chopped
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  • 1 large onion, chopped
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  • 4 cloves garlic, smashed
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Ita...
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  • 3 cups lower sodium beef broth
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 2 cups frozen bell pepper and on...
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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  • 1/2 teaspoon black pepper, divided
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. lean ground beef
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  • 1 onion, chopped, divided
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  • 3 cloves garlic, minced, divided
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  • 2 tsp. dried oregano leaves, div...
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  • 20 PREMIUM Saltine Crackers, fin...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound lean ground lamb
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  • 2 medium onions, grated on the c...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
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  • 2/3 cup fine plain breadcrumbs
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  • Pinch plus 3/4 teaspoon kosher salt
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  • Pinch freshly ground black peppe...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (uncooked) long-grain rice
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  • 1 3/4 cups water
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  • 1 large egg, slightly beaten
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  • 1/3 cup spinach Pesto (see relat...
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  • 2 tablespoons low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 5 strip(s) bacon, cooked and dic...
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  • 1 pound(s) ground beef
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  • 1 tablespoon(s) Worcestershire s...
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  • 1 teaspoon(s) Montreal Steak sea...
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  • 1-2 teaspoon(s) salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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  • 1/2 lb ground beef
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  • 1 beaten egg
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  • 1 teaspoon crushed Italian spices
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  • 2 teaspoons parmesan cheese or r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 batch Parmesan meatballs by Ki...
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  • 8 ounces ground pork
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  • salt & freshly ground black pepper
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  • shredded mozzarella cheese (opti...
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  • 1 cup yellow onion , chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup kidney bean (Canned)
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  • 2 eggs
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  • 4 cups fresh spinach (Bag,Pre-wa...
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  • 2 lbs ground beef
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  • 1 cup uncooked rice, i prefer ba...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lime juice (Fresh o...
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  • 2 cups baby spinach leaves
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  • 4 cups beef stock (Can use Store...
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  • 1 onion
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup fresh baby spinach
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  • 3/4 cup frozen cheese tortellini...
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  • 1 (11 ounce) can mexicorn, drained
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  • 3/4 cup stewed tomatoes
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  • 1 dash salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • sea salt
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  • 3 cups spinach
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  • 2-3 tablespoons parmesan cheese...
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  • 2 teaspoons dried Italian seasoning
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup water
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  • 8 ounces ground beef
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/4 cup chopped onion
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  • 1/8 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1 cup fresh mushrooms , sliced
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup tiny bow tie pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound ground beef
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  • 1/4 pound ground pork
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  • 1/4 teaspoon Emeril's Italian Es...
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  • 1/4 cup Italian-style bread crumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • parmesan cheese , for garnish (o...
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  • 1/4 lb ground pork
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon italian seasoning,...
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  • 2 large eggs , lightly beaten
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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