• 22 Ingredients
  • 1 large yellow onion, diced
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  • 1 roasted red pepper or green be...
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  • olive oil, for sauteing
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  • sea salt and fresh black pepper
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  • 5 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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  • 1/2 teaspoon black pepper, divided
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs
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  • 2/3 cup long-grain white rice
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  • 1 pound ground lean beef or grou...
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  • 1/2 cup finely chopped onion
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  • 1/2 teaspoon grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean ground lamb
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  • 2 medium onions, grated on the c...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3 (15-ounce) cans cannellini bea...
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  • 1 (32-ounce) box chicken broth
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  • 1 (1.4-ounce) package vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound extra lean ground beef
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  • 1 egg slightly beaten
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  • about 1/2 cup Italian bread crumbs
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  • 1 Tablespoon grated parmesan cheese
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  • 1 Tablespoon fresh chopped (or d...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 lb ground pork
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  • 1 tablespoon parmigiano-reggiano...
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  • 1/2 teaspoon salt
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  • 2 cups spinach (chopped)
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  • 1/4 lb ground beef
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (10 ounce) bag fresh spinach ,...
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  • 8 ounces uncooked tricolor rotin...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chopped fresh parsley
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  • Garnishes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 1 (32 ounce) container chicken b...
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  • 1 (10 ounce) package fresh spina...
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  • chopped fresh parsley
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  • 60-64 frozen cooked meatballs
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  • 8 ounces uncooked rotini pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans chicken broth
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  • fresh spinach , torn (a handful)
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  • 1 can diced tomato (with Italian...
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  • 2 cloves garlic , minced
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  • 1/2 cup uncooked small pasta (yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all