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  • 7 Ingredients
  • 1 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 lb fresh chicken sausage, such as s...
  • 1 large garlic clove, very finely cho...
  • 6 cups low-sodium chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 ½ lbs. extra lean ground beef 7%
  • 2 sweet Italian sausages
  • 3 cloves garlic, peeled--2 finely cho...
  • 1 medium yellow onion, peeled--½ onio...
  • ¼ cup freshly grated Parmesan or Romano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 4 cups low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1 large yellow onion, diced
  • 1 roasted red pepper or green bell pe...
  • olive oil, for sauteing
  • sea salt and fresh black pepper
  • 5 cloves garlic, minced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion
  • 1 (1.2-oz) slice white bread
  • 1 lb ground sirloin
  • 1/2 tsp black pepper, divided
  • 1 large egg white
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 lb fresh chicken sausage, such as s...
  • 1 large garlic clove, very finely cho...
  • 6 cups low-sodium chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 2 medium eggs, beaten
  • 1/3 cup fresh grated parmesan
  • 3 Tbsps chopped fresh parsley (or 1 T...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 lb ground beef (or turkey if you pr...
  • 1/8 tsp ground black pepper
  • 4 cups chicken broth (or 2 cans)
  • 1 (10 oz) package frozen spinach
  • 1/4 cup parmesan cheese (Kraft is fine)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground white-meat chicken
  • 2 cups part-skim ricotta
  • 1/3 cup grated Parmesan
  • 1 large egg
  • 1 1/2 tsps coarse salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 5 tsps chicken bouillon granules
  • 1/4 tsp salt
  • 2 cups fresh spinach , coarsely shredded
  • 4 cups water
  • 1 egg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup finely grated fresh Parmesan
  • 3/4 lb ground turkey or lean ground beef
  • 1/2 small onion, finely chopped
  • 1/2 cup fresh bread crumbs
  • 1/2 cup cooked, squeezed dry, and cho...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup prechopped onion
  • 8 cups chicken broth
  • 3 ozs thin spaghetti, broken in half
  • 3/4 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 6 ozs ground chicken (about 3/4 cup)
  • 1/2 cup fresh breadcrumbs
  • 6 Tbsps finely grated Parmesan, divid...
  • 4 garlic cloves, 2 minced, 2 thinly s...
  • 2 Tbsps chopped fresh chives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb ground beef
  • 1/4 lb ground pork
  • 1/4 tsp Emeril's Italian Essence or o...
  • 1/4 cup Italian-style bread crumbs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup prechopped onion
  • 8 cups chicken broth
  • 3 ozs thin spaghetti, broken in half
  • 3/4 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plain breadcrumbs
  • 2 celery ribs , chopped
  • 6 cups chicken stock
  • 1 egg , beaten
  • 2 garlic cloves , minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 onion , chopped
  • 1 1/2 cups frozen corn
  • 2 (14 1/2 oz) cans stewed tomatoes
  • 3 (14 1/2 oz) cans chicken broth
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 egg
  • 1/2 cup seasoned bread crumbs
  • 1 (10 oz) package frozen spinach , th...
  • 1 lb ground beef, thawed
  • 1/2 tsp salt , to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tsp nutmeg , freshly grated
  • 1 lb ground venison
  • 2 celery ribs , chopped
  • salt & freshly ground black pepper, t...
  • 2 bay leaves , dried
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (uncooked) long-grain rice
  • 1 3/4 cups water
  • 1 large egg, slightly beaten
  • 1/3 cup spinach Pesto (see related re...
  • 2 Tbsps low-fat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 5 strip(s) bacon, cooked and diced,pl...
  • 1 lb(s) ground beef
  • 1 Tbsp(s) Worcestershire sauce
  • 1 tsp(s) Montreal Steak seasoning
  • 1-2 tsp(s) salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • salt and black pepper
  • 1/4 cup dry parmesan cheese , plus mo...
  • 1/2 cup seasoned dry bread crumb
  • 1 medium onion , halved and thinly sl...
  • 2 garlic cloves , minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp lime juice (Fresh or Store Bou...
  • 2 cups baby spinach leaves
  • 4 cups beef stock (Can use Store boug...
  • 1 onion
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup currant , dried
  • 1/2 lb ground beef
  • 2 slices bread, crusts removed
  • 1 Tbsp olive oil
  • 1/4 cup milk
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb bulk sweet Italian sausage
  • 2/3 cup fine plain breadcrumbs
  • Pinch plus 3/4 tsp kosher salt
  • Pinch freshly ground black pepper, pl...
  • 2 Tbsps extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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