• 8 Ingredients
  • 2 teaspoons dried italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 large yellow onion, diced
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  • 1 roasted red pepper or green be...
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  • olive oil, for sauteing
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  • sea salt and fresh black pepper
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  • 5 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
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  • 2/3 cup fine plain breadcrumbs
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  • Pinch plus 3/4 teaspoon kosher salt
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  • Pinch freshly ground black peppe...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 1 batch Parmesan meatballs by Ki...
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  • 8 ounces ground pork
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  • salt & freshly ground black pepper
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  • shredded mozzarella cheese (opti...
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  • 1 cup yellow onion , chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • sea salt
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  • 3 cups spinach
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  • 2-3 tablespoons parmesan cheese...
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  • 2 teaspoons dried italian seasoning
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 large celery ribs , chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (16 ounce) bag fully cooked fr...
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • parmesan cheese , for garnish (o...
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  • 1/4 lb ground pork
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon italian seasoning,...
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  • 2 large eggs , lightly beaten
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all