• 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 2 lb carrots, chopped
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  • 1 large onion, chopped
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  • 4 cloves garlic, smashed
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  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 pound fresh chicken sausage, s...
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  • 1 large garlic clove, very finel...
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  • 6 cups low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 pound fresh chicken sausage, s...
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    +
  • 1 large garlic clove, very finel...
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    +
  • 6 cups low-sodium chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup frozen chopped onions (abo...
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  • 4 garlic cloves, chopped
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  • 1 celery rib, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Ita...
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  • 3 cups lower sodium beef broth
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 2 cups frozen bell pepper and on...
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  • 1 teaspoon dried basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound ground chicken breast
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  • 1 large egg
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    +
  • 1/4 cup romano cheese
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  • 2 garlic cloves, minced
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil, for the baking sheet
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    +
  • 1 pound (500 grams) ground turke...
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    +
  • 6 tablespoons (1/2 ounce) panko...
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  • 3 tablespoons freshly grated Par...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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    +
  • 1/2 cup breadcrumbs
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    +
  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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    +
  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large yellow onion, diced
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  • 1 roasted red pepper or green be...
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  • olive oil, for sauteing
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  • sea salt and fresh black pepper
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    +
  • 5 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 large egg white
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ lbs. extra lean ground beef 7%
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    +
  • 2 sweet Italian sausages
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    +
  • 3 cloves garlic, peeled--2 finel...
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    +
  • 1 medium yellow onion, peeled--½...
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    +
  • ¼ cup freshly grated Parmesan or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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    +
  • 2 x stalks of celery
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    +
  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. lean ground beef
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    +
  • 1 onion, chopped, divided
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  • 3 cloves garlic, minced, divided
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  • 2 tsp. dried oregano leaves, div...
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  • 20 PREMIUM Saltine Crackers, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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    +
  • 3 (15-ounce) cans cannellini bea...
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  • 1 (32-ounce) box chicken broth
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    +
  • 1 (1.4-ounce) package vegetable...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
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    +
  • 2/3 cup fine plain breadcrumbs
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    +
  • Pinch plus 3/4 teaspoon kosher salt
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  • Pinch freshly ground black peppe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups fresh spinach , packe...
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    +
  • 1/2 teaspoon fresh ground black...
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    +
  • 1 cup finely diced carrot
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    +
  • 1 egg
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    +
  • 1/2 lb extra lean ground beef
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra lean ground beef
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    +
  • 1 egg slightly beaten
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    +
  • about 1/2 cup Italian bread crumbs
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    +
  • 1 Tablespoon grated parmesan cheese
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    +
  • 1 Tablespoon fresh chopped (or d...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 garlic cloves , chopped
    -
    +
  • 2 (14 ounce) cans small white be...
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    +
  • 1/2 cup finely grated parmigiano...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 cup frozen chopped onions (abo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 1 tablespoon sugar (optional or...
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    +
  • 3 tablespoons minced fresh garli...
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    +
  • seasoning salt (or use white sal...
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    +
  • cooked spaghetti (broken into sm...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 strip(s) bacon, cooked and dic...
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    +
  • 1 pound(s) ground beef
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    +
  • 1 tablespoon(s) Worcestershire s...
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    +
  • 1 teaspoon(s) Montreal Steak sea...
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    +
  • 1-2 teaspoon(s) salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all