• 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 lb carrots, chopped
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  • 1 large onion, chopped
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  • 4 cloves garlic, smashed
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb ground sirloin
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  • 1 egg, lightly beaten
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  • 2 Tbsp dry bread crumbs
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  • 1 Tbsp grated Parmesan cheese
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  • ¾ tsp dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 4 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 cup frozen chopped onions (abo...
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  • 4 garlic cloves, chopped
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  • 1 celery rib, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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  • 1/2 teaspoon black pepper, divided
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound ground turkey
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  • 1/4 cup packed fresh white bread...
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  • 1 egg
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  • 1 1/2 teaspoons dried oregano
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  • 8 cups canned low-salt chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
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  • 2/3 cup fine plain breadcrumbs
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  • Pinch plus 3/4 teaspoon kosher salt
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  • Pinch freshly ground black peppe...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups fresh spinach , packe...
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  • 1/2 teaspoon fresh ground black...
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  • 1 cup finely diced carrot
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  • 1 egg
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  • 1/2 lb extra lean ground beef
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic salt, to taste
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  • 6 cups chicken broth
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  • 1/4 cup acini di pepe pasta (sma...
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  • 1/2 cup carrot , diced
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  • 1/2 cup celery , diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 garlic cloves , chopped
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  • 2 (14 ounce) cans small white be...
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  • 1/2 cup finely grated parmigiano...
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  • 1/4 teaspoon black pepper
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  • 1 cup frozen chopped onions (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • meatballs:
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  • 1/2 lb. extra lean ground beef
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  • 1/2 lb. mild Italian sausage, ca...
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  • 1 egg, beaten
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  • 1 cup fresh bread crumbs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-3 medium zucchini , sliced thi...
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  • 2 cups chopped fresh spinach (ri...
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  • 4 carrots , peeled and sliced
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    +
  • 1/3-1/2 cup grated parmesan chee...
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    +
  • 1 (14 ounce) can kidney beans ,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • Soup:
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  • 1 small onion, chopped
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  • 2 medium carrots, diced
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  • 2 stalks of celery, diced
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  • 3 cloves of garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 clove garlic, cracked away fro...
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  • 2 tablespoons extra-virgin olive...
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  • 6 cups chicken stock or broth
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  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • Salt and freshly ground black pe...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain breadcrumbs
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    +
  • 2 celery ribs , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup orzo pasta or Italian pastina
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    +
  • 1/2 onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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  • For meatballs
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  • For soup
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  • parmesan cheese
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    +
  • 1 tablespoon parmesan cheese
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup plain breadcrumbs
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    +
  • 2 celery ribs , chopped
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    +
  • 6 cups chicken stock
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    +
  • 1 egg , beaten
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon nutmeg , freshly gr...
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  • 1 lb ground venison
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    +
  • 2 celery ribs , chopped
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    +
  • salt & freshly ground black pepp...
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    +
  • 2 bay leaves , dried
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb meatball, mix (ground beef,...
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    +
  • 1 egg
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    +
  • 1 large onion
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    +
  • 4 ounces of cooked al dente past...
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    +
  • 1/2 tablespoon crushed red peppe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 1 1/2 cups frozen corn
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    +
  • 2 (14 1/2 ounce) cans stewed tom...
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    +
  • 3 (14 1/2 ounce) cans chicken broth
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large celery ribs , chopped
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • 1 (16 ounce) bag fully cooked fr...
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    +
  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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