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  • 5 Ingredients
  • 1 lb ground beef (or turkey if you pr...
  • 1/8 tsp ground black pepper
  • 4 cups chicken broth (or 2 cans)
  • 1 (10 oz) package frozen spinach
  • 1/4 cup parmesan cheese (Kraft is fine)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
  • 1 Tbsp sugar (optional or to taste)
  • 3 Tbsps minced fresh garlic (or to ta...
  • seasoning salt (or use white salt to...
  • cooked spaghetti (broken into small p...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans chicken broth
  • 1 cup orzo
  • 10 premade meatballs
  • 10 oz. package frozen spinach
  • Kraft Parmesan Cheese
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 garlic cloves, minced
  • 1 Tbsp olive oil
  • 3 (15-oz) cans cannellini beans, undr...
  • 1 (32-oz) box chicken broth
  • 1 (1.4-oz) package vegetable soup mix
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2-3/4 lb. mini-meatballs (homemade...
  • 1/4 lb. ditalini pasta
  • 1 large (or 2 medium) carrots
  • 2 large stalks celery
  • 8 cups chicken broth (2-4 cup contain...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb bulk sweet Italian sausage
  • 2/3 cup fine plain breadcrumbs
  • Pinch plus 3/4 tsp kosher salt
  • Pinch freshly ground black pepper, pl...
  • 2 Tbsps extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 small onion , finely chopped
  • For meatballs
  • For soup
  • parmesan cheese
  • 1 Tbsp parmesan cheese
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans chicken broth
  • fresh spinach , torn (a handful)
  • 1 can diced tomato (with Italian herbs)
  • 2 cloves garlic , minced
  • 1/2 cup uncooked small pasta (your ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • garlic salt, to taste
  • 6 cups chicken broth
  • 1/4 cup acini di pepe pasta (small pa...
  • 1/2 cup carrot , diced
  • 1/2 cup celery , diced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain breadcrumbs
  • 2 celery ribs , chopped
  • 1/2 tsp salt
  • 1 cup orzo pasta or Italian pastina
  • 1/2 onion , chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 (16 oz) can kidney beans , rinsed a...
  • 2 medium potatoes , chopped
  • 1 (16 oz) can garbanzo beans , rinsed...
  • 1 (28 oz) can Italian-style diced tom...
  • 2 tsps Italian spices
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 egg
  • 1/2 cup seasoned bread crumbs
  • 1 (10 oz) package frozen spinach , th...
  • 1 lb ground beef, thawed
  • 1/2 tsp salt , to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 large eggs
  • 2 Tbsps freshly grated parmesan chees...
  • 1/2 lb ground beef
  • 1 small onion , grated
  • 1/3 cup fresh Italian parsley , chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (14 1/2 oz) can diced tomatoes with...
  • chopped fresh parsley
  • 1 (10 oz) bag fresh spinach , torn
  • Garnishes
  • 1 (15 oz) can kidney beans , undraine...
  • Show all (13)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (32 oz) container chicken broth
  • 1 (10 oz) package fresh spinach , torn
  • chopped fresh parsley
  • 60-64 frozen cooked meatballs
  • 8 ozs uncooked rotini pasta
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
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