• 10 Ingredients
  • garlic salt, to taste
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  • 6 cups chicken broth
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  • 1/4 cup acini di pepe pasta (sma...
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  • 1/2 cup carrot , diced
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  • 1/2 cup celery , diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups fresh spinach , packe...
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  • 1/2 teaspoon fresh ground black...
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  • 1 cup finely diced carrot
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  • 1 egg
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  • 1/2 lb extra lean ground beef
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb ground beef (or turkey if y...
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  • 1/8 teaspoon ground black pepper
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  • 4 cups chicken broth (or 2 cans)
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  • 1 (10 ounce) package frozen spinach
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  • 1/4 cup parmesan cheese (Kraft i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 garlic cloves , chopped
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  • 2 (14 ounce) cans small white be...
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  • 1/2 cup finely grated parmigiano...
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  • 1/4 teaspoon black pepper
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  • 1 cup frozen chopped onions (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon sugar (optional or...
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  • 3 tablespoons minced fresh garli...
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  • seasoning salt (or use white sal...
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  • cooked spaghetti (broken into sm...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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  • 1/2 lb ground beef
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  • 1 beaten egg
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  • 1 teaspoon crushed Italian spices
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  • 2 teaspoons parmesan cheese or r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 batch Parmesan meatballs by Ki...
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  • 8 ounces ground pork
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  • salt & freshly ground black pepper
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  • shredded mozzarella cheese (opti...
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  • 1 cup yellow onion , chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-3 medium zucchini , sliced thi...
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  • 2 cups chopped fresh spinach (ri...
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  • 4 carrots , peeled and sliced
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  • 1/3-1/2 cup grated parmesan chee...
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  • 1 (14 ounce) can kidney beans ,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large eggs
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  • 2 tablespoons freshly grated par...
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  • 1/2 lb ground beef
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  • 1 small onion , grated
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  • 1/3 cup fresh Italian parsley ,...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 teaspoons chicken bouillon gra...
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  • 1/4 teaspoon salt
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  • 2 cups fresh spinach , coarsely...
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  • 4 cups water
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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  • For meatballs
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  • For soup
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  • parmesan cheese
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  • 1 tablespoon parmesan cheese
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1/2 cup seasoned bread crumbs
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  • 1 (10 ounce) package frozen spin...
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  • 1 lb ground beef, thawed
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    +
  • 1/2 teaspoon salt , to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup kidney bean (Canned)
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  • 2 eggs
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  • 4 cups fresh spinach (Bag,Pre-wa...
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  • 2 lbs ground beef
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  • 1 cup uncooked rice, i prefer ba...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 2 celery ribs , chopped
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    +
  • 1/2 teaspoon salt
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  • 1 cup orzo pasta or Italian pastina
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  • 1/2 onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plain breadcrumbs
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    +
  • 2 celery ribs , chopped
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  • 6 cups chicken stock
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  • 1 egg , beaten
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon nutmeg , freshly gr...
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  • 1 lb ground venison
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    +
  • 2 celery ribs , chopped
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    +
  • salt & freshly ground black pepp...
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    +
  • 2 bay leaves , dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8 ounce) can pizza sauce
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  • 2 (14 1/2 ounce) chicken broth
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    +
  • 1 cup water
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  • 2 cups fresh spinach leaves , fi...
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  • 4 ounces uncooked medium pasta s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 lb ground pork
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  • 1 tablespoon parmigiano-reggiano...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups spinach (chopped)
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    +
  • 1/4 lb ground beef
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon lime juice (Fresh o...
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    +
  • 2 cups baby spinach leaves
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    +
  • 4 cups beef stock (Can use Store...
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    +
  • 1 onion
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup breadcrumbs
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    +
  • Soup
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb meatball, mix (ground beef,...
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    +
  • 1 egg
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    +
  • 1 large onion
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  • 4 ounces of cooked al dente past...
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    +
  • 1/2 tablespoon crushed red peppe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup fresh baby spinach
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    +
  • 3/4 cup frozen cheese tortellini...
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    +
  • 1 (11 ounce) can mexicorn, drained
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    +
  • 3/4 cup stewed tomatoes
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    +
  • 1 dash salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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    +
  • sea salt
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    +
  • 3 cups spinach
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    +
  • 2-3 tablespoons parmesan cheese...
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt and black pepper
    -
    +
  • 1/4 cup dry parmesan cheese , pl...
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    +
  • 1/2 cup seasoned dry bread crumb
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    +
  • 1 medium onion , halved and thin...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (32 ounce) container chicken b...
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    +
  • 1 (10 ounce) package fresh spina...
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    +
  • chopped fresh parsley
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    +
  • 60-64 frozen cooked meatballs
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    +
  • 8 ounces uncooked rotini pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all

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