• 18 Ingredients
  • ½ cup extra-virgin olive oil
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  • ¼ cup gluten-free all purpose flour
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  • 1 medium white onion, finely cho...
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  • 1 large organic bell pepper, diced
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  • 1 stalk organic celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 2 1/2- to 3-pound Dungeness cr...
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  • A scant 1/2 cup unbleached all-...
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  • 1/2 cup unsalted butter
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  • 1 quart low-sodium chicken stock
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  • 1 cup diced white onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
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  • 1/4 cup hot cooked white rice pe...
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  • 1 lb. fresh or thawed frozen okr...
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  • 1 cup chopped green bell pepper...
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  • 1 cup canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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  • 2 quarts low-salt chicken broth
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  • One 3- to 4-lb. chicken, cut int...
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  • Kosher salt and freshly ground b...
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  • 1/2 to 1 tsp. filé powder per se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • Vegetable oil
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  • 1 large white onion, cut into 1/...
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  • 3 large celery ribs, cut into 1/...
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  • 2 green bell peppers, cut into 1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground red pepper
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  • 1/2 teaspoon ground black pepper
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  • 1 (12-ounce) package soy protein...
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  • 2 tablespoons almond oil or corn...
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  • 1/3 cup almond butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon cornstarch
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  • 1 clove garlic, minced
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  • 1 pound sirloin steak, trimmed,...
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  • 3 cups chopped callaloo (see Not...
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  • 1 1/2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound unpeeled medium shrimp
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  • 8 cups water
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  • 1 teaspoon black peppercorns
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  • 4 garlic cloves, crushed
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  • 3 large celery stalks, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 chayote (12 oz.) or 12 ounces...
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  • 1 tablespoon vegetable oil
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  • 1 white onion (6 oz.), peeled an...
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  • 3 cloves garlic, peeled and chopped
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  • 2 fresh jalapeño chiles (1 1/2 o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 fresh tomatoes
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  • 1 can posole (hominy), drained
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  • 2 sliced up chicken breasts (opt...
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  • 1 Diced green pepper
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  • 1 Diced large white onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 garlic pods
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  • 1 can golden mushroom soup
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  • 2 lg. white onions
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  • 1 can cream of celery soup
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  • 1 bunch long stem onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb bacon , chopped into 1 in...
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  • 1 white onion, 1/2 diced 1/2 cho...
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  • 1 tablespoon basil
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  • 1 garlic clove , minced
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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  • 1 1/2 cups chopped green bell pe...
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  • 1 lb sausage , cut in 1/2 inch s...
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  • 1 tablespoon gumbo file
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 bone-in chicken breast halves,...
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  • 1 green bell pepper, chopped
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  • 1 pound shrimp
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  • 2 1/2 cups water
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cloves garlic , diced
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  • 5 stalks and heads celery , chopped
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  • 1/2 cup chopped green onion
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  • 2 bell peppers , chopped
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    +
  • 2 pints fresh oysters or 6 lbs s...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound smoked sausage, diced
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  • 2 cups fresh shucked oysters
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  • 1 pound medium-sized shrimp, pee...
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  • 1/2 cup hot sauce (Bill Wharton'...
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  • 1 pound okra, stems removed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (7 ounce) cans green chilies ,...
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  • 2 lbs ground beef
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  • 1 teaspoon ground black pepper
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  • 1 (28 ounce) can tomatoes , diced
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  • 6 garlic cloves , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup flour
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  • 1/3 cup vegetable oil
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  • 2 carrots (Chopped)
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  • 1 whole rotisserie-cooked chicken
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  • 1 tablespoon Tabasco sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5/8 red bell pepper , chopped
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  • 1/2 lb summer sausage, chopped
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    +
  • 2 cups chopped okra
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  • 1/2 lb chicken , chopped
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  • ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 green bell pepper, stem and se...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 pound (31 to 40 size) shrimp,...
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    +
  • 2 dozen shucked oysters
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  • 1 red bell pepper, stem and seed...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup diced white onions
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  • 1 teaspoon crushed dried thyme
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  • 2 dozen oysters, shucked
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    +
  • 2 cups vegetable oil
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  • 1 teaspoon celery seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1/2 lb smoked sausage , cut into...
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  • Roux
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    +
  • 4 green onions , sliced, white a...
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    +
  • 1/3 cup dried parsley
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  • 1 teaspoon dried basil
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    +
  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 gallons chicken stock
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    +
  • 2 medium white onions, chopped
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    +
  • 2 tablespoons freshly ground bla...
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    +
  • 1 1/2 pounds pork tenderloin, tr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 large white onion, roughly cho...
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • 1 tablespoon fresh ginger, rough...
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    +
  • 1 cup white wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg yolks
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    +
  • 1/2 pound jumbo lump crabmeat
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    +
  • 2 cups seafood broth
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    +
  • 1 cup diced, cooked potatoes
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    +
  • 6 green onions, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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